How many calories are in Bacon Turkey?

A 100g serving of Bacon Turkey has 253 calories. You'll also get 13.3g of protein per serving.

Is Bacon Turkey high in protein?

Bacon Turkey has 13.3g of protein per 100g, which is considered moderate. That means about 21% of its calories come from protein.

How much fat is in Bacon Turkey?

Bacon Turkey has 20g of total fat per 100g, which is considered high. Of that, 6.67g is saturated fat.

How many carbs are in Bacon Turkey?

Bacon Turkey contains 4.8g of carbohydrates per 100g.

How many calories in 2 slices of Bacon Turkey?

A typical serving of Bacon Turkey (2 slices, 15g) has 38 calories and 2g of protein.

Is Bacon Turkey good for weight loss?

Bacon Turkey comes in at 253 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.

🌭

Bacon Turkey

Bacon, turkey, low sodium

Per 100g, Bacon Turkey has 253 calories, 13.3g protein, 4.8g carbs, and 20g fat.

Bacon Turkey has 253 calories per 100g with 13.3g of protein, 4.8g of carbohydrates, 20g of fat. One thing to watch is that it is high in sodium at 900mg per 100g, so it may not be the best fit for a low-sodium diet.

Typical serving:

Source: FDA RACC - FDA RACC for bacon substitutes and similar cured meat pieces is 15 g.

Calories

38kcal

Protein

2.0g

Carbs

0.72g

Fat

3.0g

✨Nutritional Highlights

⭐

Excellent source of Sodium (39% DV), Niacin (B3) (39% DV), Selenium (35% DV), Saturated Fat (33% DV)

🥑

Contains 20g of fat with only 33% saturated — a good balance of healthy fats for nutrient absorption and satiety

⚠️Things to Watch

•

High in sodium at 900mg per 100g, so it may not be the best fit for a low-sodium diet.

•

High in saturated fat with 6.67g per 100g, which is worth watching if you are managing heart health or cholesterol.

•

Relatively high in cholesterol at 100mg per 100g.

🍽️Pairs Well With

🥗Add fiber for digestion and satiety

Rosemary Thyme Grape Leaves Raw

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	253kcal	13%
Protein	13g	27%
Total Fat	20g	26%
Saturated Fat	6.7g	33%
Trans Fat	0g	—
Cholesterol	100mg	33%
Carbohydrates	4.8g	2%
Dietary Fiber	0g	0%
Sugars	0g	—

⚖️Common Serving Sizes

2 slices

15g

38kcal

2gprotein

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❓Frequently Asked Questions

How many calories are in Bacon Turkey?: A 100g serving of Bacon Turkey has 253 calories. You'll also get 13.3g of protein per serving.
Is Bacon Turkey high in protein?: Bacon Turkey has 13.3g of protein per 100g, which is considered moderate. That means about 21% of its calories come from protein.
How much fat is in Bacon Turkey?: Bacon Turkey has 20g of total fat per 100g, which is considered high. Of that, 6.67g is saturated fat.
How many carbs are in Bacon Turkey?: Bacon Turkey contains 4.8g of carbohydrates per 100g.
What are the macros for Bacon Turkey?: Per 100g, Bacon Turkey has 253 calories, 13.3g protein, 4.8g carbs, and 20g fat.
How many calories in 2 slices of Bacon Turkey?: A typical serving of Bacon Turkey (2 slices, 15g) has 38 calories and 2g of protein.
Is Bacon Turkey good for weight loss?: Bacon Turkey comes in at 253 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.