Bacon and Beef Sticks
Bacon and beef sticks
Per 100g, Bacon and Beef Sticks has 517 calories, 29.1g protein, 0.8g carbs, and 44.2g fat.
Bacon and Beef Sticks has 517 calories per 100g with 29.1g of protein, 0.8g of carbohydrates, 44.2g of fat. It's a good source of potassium, making it a worthwhile addition to a balanced diet. It is also high in sodium at 1420mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for bacon substitutes and similar cured meat pieces is 15 g.
✨Nutritional Highlights
Excellent source of Saturated Fat (80% DV), Vitamin B12 (79% DV), Sodium (62% DV), Protein (58% DV)
⚠️Things to Watch
High in sodium at 1420mg per 100g, so it may not be the best fit for a low-sodium diet.
High in saturated fat with 16g per 100g, which is worth watching if you are managing heart health or cholesterol.
Relatively high in cholesterol at 102mg per 100g.
Calorie-dense at 517 kcal per 100g, so portion size matters.
🍽️Pairs Well With
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 517kcal | 26% |
| Protein | 29g | 58% |
| Total Fat | 44g | 57% |
| Saturated Fat | 16g | 80% |
| Cholesterol | 102mg | 34% |
| Carbohydrates | 0.80g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0.80g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Bacon and Beef Sticks?
- A 100g serving of Bacon and Beef Sticks has 517 calories. You'll also get 29.1g of protein per serving.
- Is Bacon and Beef Sticks high in protein?
- Bacon and Beef Sticks has 29.1g of protein per 100g, which is considered high. That means about 23% of its calories come from protein.
- How much fat is in Bacon and Beef Sticks?
- Bacon and Beef Sticks has 44.2g of total fat per 100g, which is considered high. Of that, 16g is saturated fat.
- How many carbs are in Bacon and Beef Sticks?
- Bacon and Beef Sticks contains 0.8g of carbohydrates per 100g and 0.8g of sugar.
- What are the macros for Bacon and Beef Sticks?
- Per 100g, Bacon and Beef Sticks has 517 calories, 29.1g protein, 0.8g carbs, and 44.2g fat.
- How many calories in 2 slices of Bacon and Beef Sticks?
- A typical serving of Bacon and Beef Sticks (2 slices, 15g) has 78 calories and 4.4g of protein.
- Is Bacon and Beef Sticks good for weight loss?
- Bacon and Beef Sticks comes in at 517 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.