🌭
Bacon Turkey
Bacon, turkey, unprepared
Calories
226kcal
Protein
16g
Carbs
1.9g
Fat
17g
✨Nutritional Highlights
⭐
Excellent source of Vitamin B12 (50% DV), Sodium (47% DV), Protein (32% DV), Cholesterol (29% DV)
🥑
Contains 16.9g of fat with only 27% saturated — a good balance of healthy fats for nutrient absorption and satiety
⚔️Compare Bacon Turkey
Search any food to compare side-by-side
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 226kcal | 11% |
| Protein | 16g | 32% |
| Total Fat | 17g | 22% |
| Saturated Fat | 4.5g | 23% |
| Trans Fat | 0.18g | — |
| Cholesterol | 86mg | 29% |
| Carbohydrates | 1.9g | 1% |
| Sodium | 1070mg | 47% |
| Calcium | 80mg | 6% |
| Iron | 1.4mg | 8% |
| Potassium | 349mg | 7% |
| Vitamin A | 10mcg | 1% |
| Vitamin E | 0.11mg | 1% |
| Vitamin B6 | 0.24mg | 14% |
| Vitamin B12 | 1.2mcg | 50% |
| Folate | 10mcg | 3% |
| Thiamin (B1) | <0.1mg | 3% |
| Riboflavin (B2) | 0.24mg | 18% |
| Niacin (B3) | 4.0mg | 25% |
| Phosphorus | 222mg | 18% |
| Magnesium | 16mg | 4% |
| Zinc | 2.5mg | 23% |
| Copper | <0.1mg | 8% |
| Manganese | <0.1mg | 1% |
| Selenium | 16mcg | 29% |
⚖️Common Serving Sizes
1 undetermined
10g
23kcal
1.6gprotein
1 undetermined
14g
32kcal
2.2gprotein
1 undetermined
16g
36kcal
2.5gprotein
🍽️More in Sausages and Luncheon Meats
Bacon And Beef Sticks
517 kcal
Bacon Turkey Low Sodium
253 kcal
Bacon Turkey Microwaved
368 kcal
Barbecue Loaf Pork Beef
173 kcal
Beef Bologna Reduced Sodium
310 kcal
Beef Chopped Cured Smoked
133 kcal
Beef Cured Corned Beef
250 kcal
Beef Cured
153 kcal
Beef Cured Luncheon Meat Jellied
111 kcal
Beef Cured Pastrami
147 kcal
Beerwurst Beer Salami Pork
238 kcal
Beerwurst Beer Salami Pork And Beef
277 kcal
Data from USDA FoodData Central. Values per 100g.