How many calories are in Chocolate Milk?

A 100g serving of Chocolate Milk has 67 calories. You'll also get 3.39g of protein per serving.

Is Chocolate Milk high in protein?

Chocolate Milk has 3.39g of protein per 100g, which is considered low. That means about 20% of its calories come from protein.

How much fat is in Chocolate Milk?

Chocolate Milk has 0g of total fat per 100g, which is considered low. Of that, 0g is saturated fat.

How many carbs are in Chocolate Milk?

Chocolate Milk contains 13.5g of carbohydrates per 100g and 8.39g of sugar.

What are the macros for Chocolate Milk?

Per 100g, Chocolate Milk has 67 calories, 3.39g protein, 13.5g carbs, and 0g fat.

How many calories in 1 cup of Chocolate Milk?

A typical serving of Chocolate Milk (1 cup, 240g) has 161 calories and 8.1g of protein.

Is Chocolate Milk good for weight loss?

At 67 calories per 100g, Chocolate Milk is fairly light and can fit well into a calorie-controlled diet.

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Chocolate Milk

Milk, chocolate, fat free, with added vitamin A and vitamin D

Per 100g, Chocolate Milk has 67 calories, 3.4g protein, 13.5g carbs, and 0g fat.

Chocolate Milk has 67 calories per 100g with 3.39g of protein, 13.5g of carbohydrates, 0g of fat. It's rich in calcium, making it a worthwhile addition to a balanced diet.

Typical serving:

Source: FDA RACC - FDA RACC for milk, milk substitutes, and milk-based drinks is 240 mL.

Calories

161kcal

Protein

8.1g

Carbs

32g

Fat

✨Nutritional Highlights

⚖️

Low calorie: only 67 kcal per 100g

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	67kcal	3%
Protein	3.4g	7%
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g	—
Cholesterol	2.0mg	1%
Carbohydrates	14g	5%
Dietary Fiber	0g	0%
Sugars	8.4g	—

⚖️Common Serving Sizes

1 cup

240g

161kcal

8.1gprotein

1 undetermined

1000g

670kcal

33.9gprotein

1 undetermined

250g

168kcal

8.5gprotein

1 undetermined

31g

21kcal

1.1gprotein

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❓Frequently Asked Questions

How many calories are in Chocolate Milk?: A 100g serving of Chocolate Milk has 67 calories. You'll also get 3.39g of protein per serving.
Is Chocolate Milk high in protein?: Chocolate Milk has 3.39g of protein per 100g, which is considered low. That means about 20% of its calories come from protein.
How much fat is in Chocolate Milk?: Chocolate Milk has 0g of total fat per 100g, which is considered low. Of that, 0g is saturated fat.
How many carbs are in Chocolate Milk?: Chocolate Milk contains 13.5g of carbohydrates per 100g and 8.39g of sugar.
What are the macros for Chocolate Milk?: Per 100g, Chocolate Milk has 67 calories, 3.39g protein, 13.5g carbs, and 0g fat.
How many calories in 1 cup of Chocolate Milk?: A typical serving of Chocolate Milk (1 cup, 240g) has 161 calories and 8.1g of protein.
Is Chocolate Milk good for weight loss?: At 67 calories per 100g, Chocolate Milk is fairly light and can fit well into a calorie-controlled diet.