Chocolate Milk
Milk, chocolate, lowfat, with added vitamin A and vitamin D
Per 100g, Chocolate Milk has 64 calories, 3.5g protein, 10.2g carbs, 1.1g fat, and 0.1g fiber.
Chocolate Milk has 64 calories per 100g with 3.46g of protein, 10.2g of carbohydrates, 1.11g of fat. It's rich in calcium, making it a worthwhile addition to a balanced diet.
Source: FDA RACC - FDA RACC for milk, milk substitutes, and milk-based drinks is 240 mL.
✨Nutritional Highlights
Low calorie: only 64 kcal per 100g
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 64kcal | 3% |
| Protein | 3.5g | 7% |
| Total Fat | 1.1g | 1% |
| Saturated Fat | 0.62g | 3% |
| Cholesterol | 5.0mg | 2% |
| Carbohydrates | 10g | 4% |
| Dietary Fiber | 0.10g | 0% |
| Sugars | 9.9g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Chocolate Milk?
- A 100g serving of Chocolate Milk has 64 calories. You'll also get 3.46g of protein per serving.
- Is Chocolate Milk high in protein?
- Chocolate Milk has 3.46g of protein per 100g, which is considered low. That means about 22% of its calories come from protein.
- How much fat is in Chocolate Milk?
- Chocolate Milk has 1.11g of total fat per 100g, which is considered low. Of that, 0.616g is saturated fat.
- How many carbs are in Chocolate Milk?
- Chocolate Milk contains 10.2g of carbohydrates per 100g, including 0.1g of fiber and 9.94g of sugar.
- What are the macros for Chocolate Milk?
- Per 100g, Chocolate Milk has 64 calories, 3.46g protein, 10.2g carbs, and 1.11g fat. It also provides 0.1g of fiber.
- How many calories in 1 cup of Chocolate Milk?
- A typical serving of Chocolate Milk (1 cup, 240g) has 154 calories and 8.3g of protein.
- Is Chocolate Milk good for weight loss?
- At 64 calories per 100g, Chocolate Milk is fairly light and can fit well into a calorie-controlled diet.