How many calories are in Muffins Corn?

A 100g serving of Muffins Corn has 346 calories. You'll also get 5.3g of protein per serving.

Is Muffins Corn high in protein?

Muffins Corn has 5.3g of protein per 100g, which is considered low. That means about 6% of its calories come from protein.

How much fat is in Muffins Corn?

Muffins Corn has 11.3g of total fat per 100g, which is considered moderate. Of that, 1.68g is saturated fat.

How many carbs are in Muffins Corn?

Muffins Corn contains 57.9g of carbohydrates per 100g, including 1.6g of fiber.

What are the macros for Muffins Corn?

Per 100g, Muffins Corn has 346 calories, 5.3g protein, 57.9g carbs, and 11.3g fat. It also provides 1.6g of fiber.

How many calories in 1 piece of Muffins Corn?

A typical serving of Muffins Corn (1 piece, 110g) has 381 calories and 5.8g of protein.

Is Muffins Corn good for weight loss?

Muffins Corn comes in at 346 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.

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Muffins Corn

Muffins, corn, toaster-type

Per 100g, Muffins Corn has 346 calories, 5.3g protein, 57.9g carbs, 11.3g fat, and 1.6g fiber.

Muffins Corn has 346 calories per 100g with 5.3g of protein, 57.9g of carbohydrates, 11.3g of fat. One thing to watch is that it is high in sodium at 430mg per 100g, so it may not be the best fit for a low-sodium diet.

Typical serving:

Source: FDA RACC - FDA RACC for bagels, toaster pastries, and muffins is 110 g.

Calories

381kcal

Protein

5.8g

Carbs

64g

Fat

12g

✨Nutritional Highlights

⭐

Excellent source of Riboflavin (B2) (28% DV), Selenium (28% DV), Thiamin (B1) (26% DV), Carbohydrates (21% DV)

🥑

Contains 11.3g of fat with only 15% saturated — a good balance of healthy fats for nutrient absorption and satiety

⚠️Things to Watch

•

High in sodium at 430mg per 100g, so it may not be the best fit for a low-sodium diet.

🍽️Pairs Well With

🥩Add protein for a balanced meal

Soy Protein Isolate Soy Protein Isolate Potassium Type Gelatins Dry Powder Unsweetened

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	346kcal	17%
Protein	5.3g	11%
Total Fat	11g	14%
Saturated Fat	1.7g	8%
Cholesterol	13mg	4%
Carbohydrates	58g	21%
Dietary Fiber	1.6g	6%

⚖️Common Serving Sizes

1 piece

110g

381kcal

5.8gprotein

1 undetermined

33g

114kcal

1.7gprotein

1 undetermined

28g

97kcal

1.5gprotein

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❓Frequently Asked Questions

How many calories are in Muffins Corn?: A 100g serving of Muffins Corn has 346 calories. You'll also get 5.3g of protein per serving.
Is Muffins Corn high in protein?: Muffins Corn has 5.3g of protein per 100g, which is considered low. That means about 6% of its calories come from protein.
How much fat is in Muffins Corn?: Muffins Corn has 11.3g of total fat per 100g, which is considered moderate. Of that, 1.68g is saturated fat.
How many carbs are in Muffins Corn?: Muffins Corn contains 57.9g of carbohydrates per 100g, including 1.6g of fiber.
What are the macros for Muffins Corn?: Per 100g, Muffins Corn has 346 calories, 5.3g protein, 57.9g carbs, and 11.3g fat. It also provides 1.6g of fiber.
How many calories in 1 piece of Muffins Corn?: A typical serving of Muffins Corn (1 piece, 110g) has 381 calories and 5.8g of protein.
Is Muffins Corn good for weight loss?: Muffins Corn comes in at 346 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.