Muffins English (Toasted)
Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon)
Per 100g, Muffins English (Toasted) has 276 calories, 8.9g protein, 55g carbs, 2.2g fat, and 3g fiber.
Muffins English (Toasted) has 276 calories per 100g with 8.87g of protein, 55g of carbohydrates, 2.21g of fat. It's a good source of iron and rich in calcium.
Source: FDA RACC - FDA RACC for bagels, toaster pastries, and muffins is 110 g.
✨Nutritional Highlights
Excellent source of Selenium (44% DV), Thiamin (B1) (43% DV), Manganese (31% DV), Iron (27% DV)
Natural sugars (13.3g) paired with 3g fiber — fiber slows sugar absorption, preventing blood sugar spikes
🍽️Pairs Well With
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 276kcal | 14% |
| Protein | 8.9g | 18% |
| Total Fat | 2.2g | 3% |
| Saturated Fat | 0.58g | 3% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 55g | 20% |
| Dietary Fiber | 3.0g | 11% |
| Sugars | 13g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Muffins English (Toasted)?
- A 100g serving of Muffins English (Toasted) has 276 calories. You'll also get 8.87g of protein per serving.
- Is Muffins English (Toasted) high in protein?
- Muffins English (Toasted) has 8.87g of protein per 100g, which is considered low. That means about 13% of its calories come from protein.
- How much fat is in Muffins English (Toasted)?
- Muffins English (Toasted) has 2.21g of total fat per 100g, which is considered low. Of that, 0.579g is saturated fat.
- How many carbs are in Muffins English (Toasted)?
- Muffins English (Toasted) contains 55g of carbohydrates per 100g, including 3g of fiber and 13.3g of sugar.
- What are the macros for Muffins English (Toasted)?
- Per 100g, Muffins English (Toasted) has 276 calories, 8.87g protein, 55g carbs, and 2.21g fat. It also provides 3g of fiber.
- How many calories in 1 piece of Muffins English (Toasted)?
- A typical serving of Muffins English (Toasted) (1 piece, 110g) has 304 calories and 9.8g of protein.
- Is Muffins English (Toasted) good for weight loss?
- Muffins English (Toasted) comes in at 276 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.