🫘
Peanut Butter Chunk Style Without Salt
Peanut butter, chunk style, without salt
Calories
589kcal
Protein
24g
Carbs
22g
Fat
50g
✨Nutritional Highlights
🌾
High in fiber with 8g per 100g (29% DV) — supports digestion and satiety
⭐
Excellent source of Niacin (B3) (86% DV), Manganese (78% DV), Total Fat (64% DV), Copper (64% DV)
❤️
Very low sodium (17mg) — heart-friendly
🍎
Natural sugars (8.41g) paired with 8g fiber — fiber slows sugar absorption, preventing blood sugar spikes
⚔️Compare Peanut Butter Chunk Style Without Salt
Search any food to compare side-by-side
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 589kcal | 29% |
| Protein | 24g | 48% |
| Total Fat | 50g | 64% |
| Saturated Fat | 7.6g | 38% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 22g | 8% |
| Dietary Fiber | 8.0g | 29% |
| Sugars | 8.4g | — |
| Sodium | 17mg | 1% |
| Calcium | 45mg | 3% |
| Iron | 1.9mg | 11% |
| Potassium | 745mg | 16% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 6.3mg | 42% |
| Vitamin K | 0.50mcg | 0% |
| Vitamin B6 | 0.42mg | 25% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 92mcg | 23% |
| Thiamin (B1) | 0.11mg | 9% |
| Riboflavin (B2) | 0.11mg | 9% |
| Niacin (B3) | 14mg | 86% |
| Phosphorus | 319mg | 26% |
| Magnesium | 160mg | 38% |
| Zinc | 2.8mg | 25% |
| Copper | 0.58mg | 64% |
| Manganese | 1.8mg | 78% |
| Selenium | 8.2mcg | 15% |
⚖️Common Serving Sizes
2 undetermined
32g
188kcal
7.7gprotein
1 undetermined
258g
1520kcal
62.2gprotein
🍽️More in Legumes and Legume Products
Bacon Bits Meatless
476 kcal
Bacon Meatless
309 kcal
Beans Adzuki Mature Seed Boiled
128 kcal
Beans Adzuki Sweetened
237 kcal
Beans Adzuki Boiled
128 kcal
Beans Adzuki
329 kcal
Beans Baked No Salt Added
105 kcal
Beans Baked Plain Or Vegetarian
94 kcal
Beans Baked With Beef
121 kcal
Beans Baked With Franks
142 kcal
Beans Baked With Pork
106 kcal
Beans Baked With Pork And Sweet Sauce
105 kcal
Data from USDA FoodData Central. Values per 100g.