Peanut Butter With Omega-3 Creamy
Peanut butter with omega-3, creamy
Per 100g, Peanut Butter With Omega-3 Creamy has 608 calories, 24.5g protein, 17g carbs, 54.2g fat, and 6.1g fiber.
Peanut Butter With Omega-3 Creamy has 608 calories per 100g with 24.5g of protein, 17g of carbohydrates, 54.2g of fat. It's high in fiber and a good source of potassium. It is also high in saturated fat with 9.69g per 100g, which is worth watching if you are managing heart health or cholesterol.
Source: FDA RACC - FDA legumes default based on prepared bean reference amounts.
✨Nutritional Highlights
High in fiber with 6.1g per 100g (22% DV) — supports digestion and satiety
Excellent source of Niacin (B3) (81% DV), Manganese (80% DV), Total Fat (69% DV), Vitamin E (69% DV)
⚠️Things to Watch
High in saturated fat with 9.69g per 100g, which is worth watching if you are managing heart health or cholesterol.
Calorie-dense at 608 kcal per 100g, so portion size matters.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 608kcal | 30% |
| Protein | 25g | 49% |
| Total Fat | 54g | 69% |
| Saturated Fat | 9.7g | 48% |
| Trans Fat | <0.1g | — |
| Carbohydrates | 17g | 6% |
| Dietary Fiber | 6.1g | 22% |
| Sugars | 3.1g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Peanut Butter With Omega-3 Creamy?
- A 100g serving of Peanut Butter With Omega-3 Creamy has 608 calories. You'll also get 24.5g of protein per serving.
- Is Peanut Butter With Omega-3 Creamy high in protein?
- Peanut Butter With Omega-3 Creamy has 24.5g of protein per 100g, which is considered high. That means about 16% of its calories come from protein.
- How much fat is in Peanut Butter With Omega-3 Creamy?
- Peanut Butter With Omega-3 Creamy has 54.2g of total fat per 100g, which is considered high. Of that, 9.69g is saturated fat.
- How many carbs are in Peanut Butter With Omega-3 Creamy?
- Peanut Butter With Omega-3 Creamy contains 17g of carbohydrates per 100g, including 6.1g of fiber and 3.11g of sugar.
- What are the macros for Peanut Butter With Omega-3 Creamy?
- Per 100g, Peanut Butter With Omega-3 Creamy has 608 calories, 24.5g protein, 17g carbs, and 54.2g fat. It also provides 6.1g of fiber.
- How many calories in 1/2 cup of Peanut Butter With Omega-3 Creamy?
- A typical serving of Peanut Butter With Omega-3 Creamy (1/2 cup, 90g) has 547 calories and 22.1g of protein.
- Is Peanut Butter With Omega-3 Creamy good for weight loss?
- Peanut Butter With Omega-3 Creamy comes in at 608 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.