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Pickle Relish Sweet

Pickle relish, sweet

Per 100g, Pickle Relish Sweet has 130 calories, 0.4g protein, 35.1g carbs, 0.5g fat, and 1.1g fiber.

Pickle Relish Sweet has 130 calories per 100g with 0.37g of protein, 35.1g of carbohydrates, 0.47g of fat. One thing to watch is that it is high in sodium at 811mg per 100g, so it may not be the best fit for a low-sodium diet.

Source: FDA RACC - FDA RACC for pickles and pickled vegetables is 30 g.

Calories
39kcal
Protein
0.11g
Carbs
11g
Fat
0.14g

Nutritional Highlights

Excellent source of Vitamin K (70% DV), Sodium (35% DV)

⚠️Things to Watch

High in sodium at 811mg per 100g, so it may not be the best fit for a low-sodium diet.

High in sugar without much fiber to slow absorption, so it is easier to overdo.

🍽️Pairs Well With

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📊Complete Nutrition Information

NutrientAmount% Daily Value
Calories130kcal7%
Protein0.37g1%
Total Fat0.47g1%
Saturated Fat<0.1g0%
Trans Fat0g
Cholesterol0mg0%
Carbohydrates35g13%
Dietary Fiber1.1g4%
Sugars29g

⚖️Common Serving Sizes

30 g serving
30g
39kcal
0.1gprotein
1 undetermined
15g
20kcal
0.1gprotein
1 undetermined
10g
13kcal
0gprotein
1 undetermined
245g
319kcal
0.9gprotein

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Frequently Asked Questions

How many calories are in Pickle Relish Sweet?
A 100g serving of Pickle Relish Sweet has 130 calories. You'll also get 0.37g of protein per serving.
Is Pickle Relish Sweet high in protein?
Pickle Relish Sweet has 0.37g of protein per 100g, which is considered low. That means about 1% of its calories come from protein.
How much fat is in Pickle Relish Sweet?
Pickle Relish Sweet has 0.47g of total fat per 100g, which is considered low. Of that, 0.054g is saturated fat.
How many carbs are in Pickle Relish Sweet?
Pickle Relish Sweet contains 35.1g of carbohydrates per 100g, including 1.1g of fiber and 29.1g of sugar.
What are the macros for Pickle Relish Sweet?
Per 100g, Pickle Relish Sweet has 130 calories, 0.37g protein, 35.1g carbs, and 0.47g fat. It also provides 1.1g of fiber.
How many calories in 30 g serving of Pickle Relish Sweet?
A typical serving of Pickle Relish Sweet (30 g serving, 30g) has 39 calories and 0.1g of protein.
Is Pickle Relish Sweet good for weight loss?
At 130 calories per 100g, Pickle Relish Sweet is fairly light and can fit well into a calorie-controlled diet.

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Data from USDA FoodData Central. Values per 100g.