Pickles Chowchow
Pickles, chowchow, with cauliflower onion mustard, sweet
Per 100g, Pickles Chowchow has 121 calories, 1.5g protein, 26.6g carbs, 0.9g fat, and 1.5g fiber.
Pickles Chowchow has 121 calories per 100g with 1.5g of protein, 26.6g of carbohydrates, 0.9g of fat. One thing to watch is that it is high in sodium at 527mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for pickles and pickled vegetables is 30 g.
✨Nutritional Highlights
Excellent source of Vitamin K (51% DV), Sodium (23% DV)
⚠️Things to Watch
High in sodium at 527mg per 100g, so it may not be the best fit for a low-sodium diet.
High in sugar without much fiber to slow absorption, so it is easier to overdo.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 121kcal | 6% |
| Protein | 1.5g | 3% |
| Total Fat | 0.90g | 1% |
| Saturated Fat | 0.15g | 1% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 27g | 10% |
| Dietary Fiber | 1.5g | 5% |
| Sugars | 24g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Pickles Chowchow?
- A 100g serving of Pickles Chowchow has 121 calories. You'll also get 1.5g of protein per serving.
- Is Pickles Chowchow high in protein?
- Pickles Chowchow has 1.5g of protein per 100g, which is considered low. That means about 5% of its calories come from protein.
- How much fat is in Pickles Chowchow?
- Pickles Chowchow has 0.9g of total fat per 100g, which is considered low. Of that, 0.149g is saturated fat.
- How many carbs are in Pickles Chowchow?
- Pickles Chowchow contains 26.6g of carbohydrates per 100g, including 1.5g of fiber and 23.9g of sugar.
- What are the macros for Pickles Chowchow?
- Per 100g, Pickles Chowchow has 121 calories, 1.5g protein, 26.6g carbs, and 0.9g fat. It also provides 1.5g of fiber.
- How many calories in 30 g serving of Pickles Chowchow?
- A typical serving of Pickles Chowchow (30 g serving, 30g) has 36 calories and 0.5g of protein.
- Is Pickles Chowchow good for weight loss?
- At 121 calories per 100g, Pickles Chowchow is fairly light and can fit well into a calorie-controlled diet.