Pickles Cucumber
Pickles, cucumber, sweet (includes bread and butter pickles)
Per 100g, Pickles Cucumber has 91 calories, 0.6g protein, 21.2g carbs, 0.4g fat, and 1g fiber.
Pickles Cucumber has 91 calories per 100g with 0.58g of protein, 21.2g of carbohydrates, 0.41g of fat. One thing to watch is that it is high in sodium at 457mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for pickles and pickled vegetables is 30 g.
✨Nutritional Highlights
Low calorie: only 91 kcal per 100g
Excellent source of Vitamin K (39% DV), Sodium (20% DV)
⚠️Things to Watch
High in sodium at 457mg per 100g, so it may not be the best fit for a low-sodium diet.
High in sugar without much fiber to slow absorption, so it is easier to overdo.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 91kcal | 5% |
| Protein | 0.58g | 1% |
| Total Fat | 0.41g | 1% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 21g | 8% |
| Dietary Fiber | 1.0g | 4% |
| Sugars | 18g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Pickles Cucumber?
- A 100g serving of Pickles Cucumber has 91 calories. You'll also get 0.58g of protein per serving.
- Is Pickles Cucumber high in protein?
- Pickles Cucumber has 0.58g of protein per 100g, which is considered low. That means about 3% of its calories come from protein.
- How much fat is in Pickles Cucumber?
- Pickles Cucumber has 0.41g of total fat per 100g, which is considered low. Of that, 0.067g is saturated fat.
- How many carbs are in Pickles Cucumber?
- Pickles Cucumber contains 21.2g of carbohydrates per 100g, including 1g of fiber and 18.3g of sugar.
- What are the macros for Pickles Cucumber?
- Per 100g, Pickles Cucumber has 91 calories, 0.58g protein, 21.2g carbs, and 0.41g fat. It also provides 1g of fiber.
- How many calories in 30 g serving of Pickles Cucumber?
- A typical serving of Pickles Cucumber (30 g serving, 30g) has 27 calories and 0.2g of protein.
- Is Pickles Cucumber good for weight loss?
- At 91 calories per 100g, Pickles Cucumber is fairly light and can fit well into a calorie-controlled diet.