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Pickles Cucumber

Pickles, cucumber, sweet (includes bread and butter pickles)

Per 100g, Pickles Cucumber has 91 calories, 0.6g protein, 21.2g carbs, 0.4g fat, and 1g fiber.

Pickles Cucumber has 91 calories per 100g with 0.58g of protein, 21.2g of carbohydrates, 0.41g of fat. One thing to watch is that it is high in sodium at 457mg per 100g, so it may not be the best fit for a low-sodium diet.

Source: FDA RACC - FDA RACC for pickles and pickled vegetables is 30 g.

Calories
27kcal
Protein
0.17g
Carbs
6.4g
Fat
0.12g

Nutritional Highlights

⚖️

Low calorie: only 91 kcal per 100g

Excellent source of Vitamin K (39% DV), Sodium (20% DV)

⚠️Things to Watch

High in sodium at 457mg per 100g, so it may not be the best fit for a low-sodium diet.

High in sugar without much fiber to slow absorption, so it is easier to overdo.

🍽️Pairs Well With

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📊Complete Nutrition Information

NutrientAmount% Daily Value
Calories91kcal5%
Protein0.58g1%
Total Fat0.41g1%
Saturated Fat<0.1g0%
Trans Fat0g
Cholesterol0mg0%
Carbohydrates21g8%
Dietary Fiber1.0g4%
Sugars18g

⚖️Common Serving Sizes

30 g serving
30g
27kcal
0.2gprotein
1 undetermined
8g
7kcal
0gprotein
1 undetermined
15g
14kcal
0.1gprotein
1 undetermined
25g
23kcal
0.1gprotein
1 undetermined
6g
5kcal
0gprotein
1 undetermined
153g
139kcal
0.9gprotein

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Frequently Asked Questions

How many calories are in Pickles Cucumber?
A 100g serving of Pickles Cucumber has 91 calories. You'll also get 0.58g of protein per serving.
Is Pickles Cucumber high in protein?
Pickles Cucumber has 0.58g of protein per 100g, which is considered low. That means about 3% of its calories come from protein.
How much fat is in Pickles Cucumber?
Pickles Cucumber has 0.41g of total fat per 100g, which is considered low. Of that, 0.067g is saturated fat.
How many carbs are in Pickles Cucumber?
Pickles Cucumber contains 21.2g of carbohydrates per 100g, including 1g of fiber and 18.3g of sugar.
What are the macros for Pickles Cucumber?
Per 100g, Pickles Cucumber has 91 calories, 0.58g protein, 21.2g carbs, and 0.41g fat. It also provides 1g of fiber.
How many calories in 30 g serving of Pickles Cucumber?
A typical serving of Pickles Cucumber (30 g serving, 30g) has 27 calories and 0.2g of protein.
Is Pickles Cucumber good for weight loss?
At 91 calories per 100g, Pickles Cucumber is fairly light and can fit well into a calorie-controlled diet.

🍽️More in Vegetables and Vegetable Products

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Data from USDA FoodData Central. Values per 100g.