Pie Crust Deep Dish (Baked)
Pie crust, deep dish, frozen, baked, made with enriched flour
Per 100g, Pie Crust Deep Dish (Baked) has 521 calories, 6.1g protein, 52.5g carbs, 31.8g fat, and 2.3g fiber.
Pie Crust Deep Dish (Baked) has 521 calories per 100g with 6.1g of protein, 52.5g of carbohydrates, 31.8g of fat. One thing to watch is that it is high in saturated fat with 8.86g per 100g, which is worth watching if you are managing heart health or cholesterol.
Source: FDA RACC - FDA RACC for pies, cobblers, turnovers, and similar pastries is 125 g.
✨Nutritional Highlights
Excellent source of Saturated Fat (44% DV), Total Fat (41% DV), Folate (24% DV), Manganese (23% DV)
⚠️Things to Watch
High in saturated fat with 8.86g per 100g, which is worth watching if you are managing heart health or cholesterol.
Calorie-dense at 521 kcal per 100g, so portion size matters.
🍽️Pairs Well With
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 521kcal | 26% |
| Protein | 6.1g | 12% |
| Total Fat | 32g | 41% |
| Saturated Fat | 8.9g | 44% |
| Carbohydrates | 53g | 19% |
| Dietary Fiber | 2.3g | 8% |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Pie Crust Deep Dish (Baked)?
- A 100g serving of Pie Crust Deep Dish (Baked) has 521 calories. You'll also get 6.1g of protein per serving.
- Is Pie Crust Deep Dish (Baked) high in protein?
- Pie Crust Deep Dish (Baked) has 6.1g of protein per 100g, which is considered low. That means about 5% of its calories come from protein.
- How much fat is in Pie Crust Deep Dish (Baked)?
- Pie Crust Deep Dish (Baked) has 31.8g of total fat per 100g, which is considered high. Of that, 8.86g is saturated fat.
- How many carbs are in Pie Crust Deep Dish (Baked)?
- Pie Crust Deep Dish (Baked) contains 52.5g of carbohydrates per 100g, including 2.3g of fiber.
- What are the macros for Pie Crust Deep Dish (Baked)?
- Per 100g, Pie Crust Deep Dish (Baked) has 521 calories, 6.1g protein, 52.5g carbs, and 31.8g fat. It also provides 2.3g of fiber.
- How many calories in 1 piece of Pie Crust Deep Dish (Baked)?
- A typical serving of Pie Crust Deep Dish (Baked) (1 piece, 125g) has 651 calories and 7.6g of protein.
- Is Pie Crust Deep Dish (Baked) good for weight loss?
- Pie Crust Deep Dish (Baked) comes in at 521 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.