Pie Crust Refrigerated
Pie crust, refrigerated, regular, unbaked
Per 100g, Pie Crust Refrigerated has 445 calories, 3g protein, 51.1g carbs, 25.5g fat, and 1.8g fiber.
Pie Crust Refrigerated has 445 calories per 100g with 2.97g of protein, 51.1g of carbohydrates, 25.5g of fat. One thing to watch is that it is high in sodium at 409mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for pies, cobblers, turnovers, and similar pastries is 125 g.
✨Nutritional Highlights
Excellent source of Saturated Fat (48% DV), Total Fat (33% DV)
⚠️Things to Watch
High in sodium at 409mg per 100g, so it may not be the best fit for a low-sodium diet.
High in saturated fat with 9.6g per 100g, which is worth watching if you are managing heart health or cholesterol.
Calorie-dense at 445 kcal per 100g, so portion size matters.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 445kcal | 22% |
| Protein | 3.0g | 6% |
| Total Fat | 26g | 33% |
| Saturated Fat | 9.6g | 48% |
| Carbohydrates | 51g | 19% |
| Dietary Fiber | 1.8g | 6% |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Pie Crust Refrigerated?
- A 100g serving of Pie Crust Refrigerated has 445 calories. You'll also get 2.97g of protein per serving.
- Is Pie Crust Refrigerated high in protein?
- Pie Crust Refrigerated has 2.97g of protein per 100g, which is considered low. That means about 3% of its calories come from protein.
- How much fat is in Pie Crust Refrigerated?
- Pie Crust Refrigerated has 25.5g of total fat per 100g, which is considered high. Of that, 9.6g is saturated fat.
- How many carbs are in Pie Crust Refrigerated?
- Pie Crust Refrigerated contains 51.1g of carbohydrates per 100g, including 1.8g of fiber.
- What are the macros for Pie Crust Refrigerated?
- Per 100g, Pie Crust Refrigerated has 445 calories, 2.97g protein, 51.1g carbs, and 25.5g fat. It also provides 1.8g of fiber.
- How many calories in 1 piece of Pie Crust Refrigerated?
- A typical serving of Pie Crust Refrigerated (1 piece, 125g) has 556 calories and 3.7g of protein.
- Is Pie Crust Refrigerated good for weight loss?
- Pie Crust Refrigerated comes in at 445 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.