Pie Crust Standard-type (Baked)
Pie crust, standard-type, dry mix, prepared, baked
Per 100g, Pie Crust Standard-type (Baked) has 501 calories, 6.7g protein, 50.4g carbs, 30.4g fat, and 1.8g fiber.
Pie Crust Standard-type (Baked) has 501 calories per 100g with 6.7g of protein, 50.4g of carbohydrates, 30.4g of fat. One thing to watch is that it is high in sodium at 729mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for pies, cobblers, turnovers, and similar pastries is 125 g.
✨Nutritional Highlights
Excellent source of Selenium (40% DV), Total Fat (39% DV), Saturated Fat (39% DV), Sodium (32% DV)
⚠️Things to Watch
High in sodium at 729mg per 100g, so it may not be the best fit for a low-sodium diet.
High in saturated fat with 7.71g per 100g, which is worth watching if you are managing heart health or cholesterol.
Calorie-dense at 501 kcal per 100g, so portion size matters.
🍽️Pairs Well With
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 501kcal | 25% |
| Protein | 6.7g | 13% |
| Total Fat | 30g | 39% |
| Saturated Fat | 7.7g | 39% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 50g | 18% |
| Dietary Fiber | 1.8g | 6% |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Pie Crust Standard-type (Baked)?
- A 100g serving of Pie Crust Standard-type (Baked) has 501 calories. You'll also get 6.7g of protein per serving.
- Is Pie Crust Standard-type (Baked) high in protein?
- Pie Crust Standard-type (Baked) has 6.7g of protein per 100g, which is considered low. That means about 5% of its calories come from protein.
- How much fat is in Pie Crust Standard-type (Baked)?
- Pie Crust Standard-type (Baked) has 30.4g of total fat per 100g, which is considered high. Of that, 7.71g is saturated fat.
- How many carbs are in Pie Crust Standard-type (Baked)?
- Pie Crust Standard-type (Baked) contains 50.4g of carbohydrates per 100g, including 1.8g of fiber.
- What are the macros for Pie Crust Standard-type (Baked)?
- Per 100g, Pie Crust Standard-type (Baked) has 501 calories, 6.7g protein, 50.4g carbs, and 30.4g fat. It also provides 1.8g of fiber.
- How many calories in 1 piece of Pie Crust Standard-type (Baked)?
- A typical serving of Pie Crust Standard-type (Baked) (1 piece, 125g) has 626 calories and 8.4g of protein.
- Is Pie Crust Standard-type (Baked) good for weight loss?
- Pie Crust Standard-type (Baked) comes in at 501 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.