Mild Chicken Strips Analyzed 2006
POPEYES, Mild Chicken Strips, analyzed 2006
Per 100g, Mild Chicken Strips Analyzed 2006 has 271 calories, 19.2g protein, 19.3g carbs, 13g fat, and 0.8g fiber.
Mild Chicken Strips Analyzed 2006 has 271 calories per 100g with 19.2g of protein, 19.3g of carbohydrates, 13g of fat. It's a solid protein source, making it a worthwhile addition to a balanced diet. It is also high in sodium at 922mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA mixed-dish fallback for restaurant and fast-food items.
✨Nutritional Highlights
Excellent source of Niacin (B3) (52% DV), Sodium (40% DV), Protein (38% DV), Selenium (36% DV)
⚠️Things to Watch
High in sodium at 922mg per 100g, so it may not be the best fit for a low-sodium diet.
High in saturated fat with 5.44g per 100g, which is worth watching if you are managing heart health or cholesterol.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 271kcal | 14% |
| Protein | 19g | 38% |
| Total Fat | 13g | 17% |
| Saturated Fat | 5.4g | 27% |
| Trans Fat | 0.68g | — |
| Cholesterol | 52mg | 17% |
| Carbohydrates | 19g | 7% |
| Dietary Fiber | 0.80g | 3% |
| Sugars | 0g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Mild Chicken Strips Analyzed 2006?
- A 100g serving of Mild Chicken Strips Analyzed 2006 has 271 calories. You'll also get 19.2g of protein per serving.
- Is Mild Chicken Strips Analyzed 2006 high in protein?
- Mild Chicken Strips Analyzed 2006 has 19.2g of protein per 100g, which is considered moderate. That means about 28% of its calories come from protein.
- How much fat is in Mild Chicken Strips Analyzed 2006?
- Mild Chicken Strips Analyzed 2006 has 13g of total fat per 100g, which is considered moderate. Of that, 5.44g is saturated fat.
- How many carbs are in Mild Chicken Strips Analyzed 2006?
- Mild Chicken Strips Analyzed 2006 contains 19.3g of carbohydrates per 100g, including 0.8g of fiber.
- What are the macros for Mild Chicken Strips Analyzed 2006?
- Per 100g, Mild Chicken Strips Analyzed 2006 has 271 calories, 19.2g protein, 19.3g carbs, and 13g fat. It also provides 0.8g of fiber.
- How many calories in 140 g serving of Mild Chicken Strips Analyzed 2006?
- A typical serving of Mild Chicken Strips Analyzed 2006 (140 g serving, 140g) has 379 calories and 26.9g of protein.
- Is Mild Chicken Strips Analyzed 2006 good for weight loss?
- Mild Chicken Strips Analyzed 2006 comes in at 271 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.