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Pork Cured Bacon Baked
Pork, cured, bacon, cooked, baked
Calories
548kcal
Protein
36g
Carbs
1.4g
Fat
43g
✨Nutritional Highlights
⭐
Excellent source of Selenium (107% DV), Sodium (95% DV), Protein (71% DV), Saturated Fat (71% DV)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 548kcal | 27% |
| Protein | 36g | 71% |
| Total Fat | 43g | 56% |
| Saturated Fat | 14g | 71% |
| Trans Fat | 0g | — |
| Cholesterol | 107mg | 36% |
| Carbohydrates | 1.4g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
| Sodium | 2190mg | 95% |
| Calcium | 10mg | 1% |
| Iron | 1.5mg | 8% |
| Potassium | 539mg | 11% |
| Vitamin A | 11mcg | 1% |
| Vitamin C | 0mg | 0% |
| Vitamin E | 0.32mg | 2% |
| Vitamin K | 0.10mcg | 0% |
| Vitamin B6 | 0.31mg | 18% |
| Vitamin B12 | 1.2mcg | 48% |
| Folate | 2.0mcg | 1% |
| Thiamin (B1) | 0.35mg | 29% |
| Riboflavin (B2) | 0.25mg | 19% |
| Niacin (B3) | 11mg | 66% |
| Phosphorus | 506mg | 40% |
| Magnesium | 30mg | 7% |
| Zinc | 3.4mg | 31% |
| Copper | 0.18mg | 20% |
| Manganese | <0.1mg | 1% |
| Selenium | 59mcg | 107% |
⚖️Common Serving Sizes
1 undetermined
8g
44kcal
2.9gprotein
3 undetermined
85g
466kcal
30.3gprotein
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Data from USDA FoodData Central. Values per 100g.