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Potatoes French Fried
Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased
Per 100g, Potatoes French Fried has 146 calories, 2.3g protein, 24g carbs, 5g fat, and 2g fiber.
Potatoes French Fried has 146 calories per 100g with 2.34g of protein, 24g of carbohydrates, 4.99g of fat. It's a good source of potassium, making it a worthwhile addition to a balanced diet.
Source: FDA RACC - FDA RACC for frozen unprepared fries is 85 g.
Calories
124kcal
Protein
2.0g
Carbs
20g
Fat
4.2g
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 146kcal | 7% |
| Protein | 2.3g | 5% |
| Total Fat | 5.0g | 6% |
| Saturated Fat | 1.3g | 6% |
| Trans Fat | 0.11g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 24g | 9% |
| Dietary Fiber | 2.0g | 7% |
| Sugars | 0.21g | — |
⚖️Common Serving Sizes
3 oz serving
85g
124kcal
2gprotein
10 undetermined
82g
120kcal
1.9gprotein
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❓Frequently Asked Questions
- How many calories are in Potatoes French Fried?
- A 100g serving of Potatoes French Fried has 146 calories. You'll also get 2.34g of protein per serving.
- Is Potatoes French Fried high in protein?
- Potatoes French Fried has 2.34g of protein per 100g, which is considered low. That means about 6% of its calories come from protein.
- How much fat is in Potatoes French Fried?
- Potatoes French Fried has 4.99g of total fat per 100g, which is considered low. Of that, 1.25g is saturated fat.
- How many carbs are in Potatoes French Fried?
- Potatoes French Fried contains 24g of carbohydrates per 100g, including 2g of fiber and 0.21g of sugar.
- What are the macros for Potatoes French Fried?
- Per 100g, Potatoes French Fried has 146 calories, 2.34g protein, 24g carbs, and 4.99g fat. It also provides 2g of fiber.
- How many calories in 3 oz serving of Potatoes French Fried?
- A typical serving of Potatoes French Fried (3 oz serving, 85g) has 124 calories and 2g of protein.
- Is Potatoes French Fried good for weight loss?
- At 146 calories per 100g, Potatoes French Fried is fairly light and can fit well into a calorie-controlled diet.
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Data from USDA FoodData Central. Values per 100g.