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Potatoes French Fried Shoestring Salt Added In Processing As Purchased
Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased
Calories
163kcal
Protein
2.2g
Carbs
26g
Fat
6.2g
⚔️Compare Potatoes French Fried Shoestring Salt Added In Processing As Purchased
See how Potatoes French Fried Shoestring Salt Added In Processing As Purchased stacks up against similar foods
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vs Alfalfa Seeds Sprouted
23 kcal • 3.99g protein
vs Amaranth Leaves Cooked Boiled Drained With Salt
21 kcal • 2.11g protein
vs Amaranth Leaves Cooked Boiled Drained Without Salt
21 kcal • 2.11g protein
vs Amaranth Leaves
23 kcal • 2.46g protein
vs Arrowhead Cooked Boiled Drained With Salt
78 kcal • 4.49g protein
vs Arrowhead Cooked Boiled Drained Without Salt
78 kcal • 4.49g protein
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 163kcal | 8% |
| Protein | 2.2g | 4% |
| Total Fat | 6.2g | 8% |
| Saturated Fat | 1.4g | 7% |
| Trans Fat | 0.14g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 26g | 9% |
| Dietary Fiber | 2.3g | 8% |
| Sugars | 0.20g | — |
| Sodium | 323mg | 14% |
| Calcium | 11mg | 1% |
| Iron | 0.72mg | 4% |
| Potassium | 379mg | 8% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 12mg | 14% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0.12mg | 1% |
| Vitamin K | 2.6mcg | 2% |
| Vitamin B6 | 0.17mg | 10% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 36mcg | 9% |
| Thiamin (B1) | <0.1mg | 8% |
| Riboflavin (B2) | <0.1mg | 3% |
| Niacin (B3) | 2.0mg | 12% |
| Phosphorus | 90mg | 7% |
| Magnesium | 21mg | 5% |
| Zinc | 0.36mg | 3% |
| Copper | 0.11mg | 12% |
| Manganese | 0.15mg | 7% |
| Selenium | 0.50mcg | 1% |
⚖️Common Serving Sizes
10 undetermined
30g
49kcal
0.6gprotein
🍽️More in Vegetables and Vegetable Products
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Amaranth Leaves Cooked Boiled Drained With Salt
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Amaranth Leaves Cooked Boiled Drained Without Salt
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Amaranth Leaves
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Arrowhead Cooked Boiled Drained With Salt
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Arrowhead Cooked Boiled Drained Without Salt
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Arrowhead
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Arrowroot
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Artichokes (globe Or French) Cooked Boiled Drained
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Artichokes (globe Or French) Frozen Cooked Boiled Drained
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Artichokes (globe Or French) Frozen Cooked Boiled
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Data from USDA FoodData Central. Values per 100g.