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Potatoes Hash Brown
Potatoes, hash brown, frozen, with butter sauce, prepared
Per 100g, Potatoes Hash Brown has 178 calories, 2.5g protein, 24.1g carbs, 8.8g fat, and 3.8g fiber.
Potatoes Hash Brown has 178 calories per 100g with 2.46g of protein, 24.1g of carbohydrates, 8.79g of fat. It's a good source of potassium, making it a worthwhile addition to a balanced diet.
Source: FDA RACC - FDA RACC for frozen unprepared fries is 85 g.
Calories
151kcal
Protein
2.1g
Carbs
20g
Fat
7.5g
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 178kcal | 9% |
| Protein | 2.5g | 5% |
| Total Fat | 8.8g | 11% |
| Saturated Fat | 3.4g | 17% |
| Cholesterol | 23mg | 8% |
| Carbohydrates | 24g | 9% |
| Dietary Fiber | 3.8g | 14% |
⚖️Common Serving Sizes
3 oz serving
85g
151kcal
2.1gprotein
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❓Frequently Asked Questions
- How many calories are in Potatoes Hash Brown?
- A 100g serving of Potatoes Hash Brown has 178 calories. You'll also get 2.46g of protein per serving.
- Is Potatoes Hash Brown high in protein?
- Potatoes Hash Brown has 2.46g of protein per 100g, which is considered low. That means about 6% of its calories come from protein.
- How much fat is in Potatoes Hash Brown?
- Potatoes Hash Brown has 8.79g of total fat per 100g, which is considered moderate. Of that, 3.37g is saturated fat.
- How many carbs are in Potatoes Hash Brown?
- Potatoes Hash Brown contains 24.1g of carbohydrates per 100g, including 3.8g of fiber.
- What are the macros for Potatoes Hash Brown?
- Per 100g, Potatoes Hash Brown has 178 calories, 2.46g protein, 24.1g carbs, and 8.79g fat. It also provides 3.8g of fiber.
- How many calories in 3 oz serving of Potatoes Hash Brown?
- A typical serving of Potatoes Hash Brown (3 oz serving, 85g) has 151 calories and 2.1g of protein.
- Is Potatoes Hash Brown good for weight loss?
- Potatoes Hash Brown comes in at 178 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.
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Data from USDA FoodData Central. Values per 100g.