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Potatoes Yellow Fleshed (Roasted)
Potatoes, yellow fleshed, roasted, salt added in processing, frozen, unprepared
Per 100g, Potatoes Yellow Fleshed (Roasted) has 119 calories, 2g protein, 23.4g carbs, 1.9g fat, and 2.6g fiber.
Potatoes Yellow Fleshed (Roasted) has 119 calories per 100g with 1.99g of protein, 23.4g of carbohydrates, 1.85g of fat. It's a good source of potassium, making it a worthwhile addition to a balanced diet.
Source: FDA RACC - FDA RACC for plain potatoes and sweet potatoes is 110 g for fresh or frozen products.
Calories
131kcal
Protein
2.2g
Carbs
26g
Fat
2.0g
✨Nutritional Highlights
⚖️
Low calorie: only 119 kcal per 100g
🍽️Pairs Well With
🥩Add protein for a balanced meal
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 119kcal | 6% |
| Protein | 2.0g | 4% |
| Total Fat | 1.9g | 2% |
| Saturated Fat | 0.15g | 1% |
| Trans Fat | <0.1g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 23g | 9% |
| Dietary Fiber | 2.6g | 9% |
| Sugars | 0.31g | — |
⚖️Common Serving Sizes
110 g serving
110g
131kcal
2.2gprotein
3 undetermined
85g
101kcal
1.7gprotein
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❓Frequently Asked Questions
- How many calories are in Potatoes Yellow Fleshed (Roasted)?
- A 100g serving of Potatoes Yellow Fleshed (Roasted) has 119 calories. You'll also get 1.99g of protein per serving.
- Is Potatoes Yellow Fleshed (Roasted) high in protein?
- Potatoes Yellow Fleshed (Roasted) has 1.99g of protein per 100g, which is considered low. That means about 7% of its calories come from protein.
- How much fat is in Potatoes Yellow Fleshed (Roasted)?
- Potatoes Yellow Fleshed (Roasted) has 1.85g of total fat per 100g, which is considered low. Of that, 0.153g is saturated fat.
- How many carbs are in Potatoes Yellow Fleshed (Roasted)?
- Potatoes Yellow Fleshed (Roasted) contains 23.4g of carbohydrates per 100g, including 2.6g of fiber and 0.31g of sugar.
- What are the macros for Potatoes Yellow Fleshed (Roasted)?
- Per 100g, Potatoes Yellow Fleshed (Roasted) has 119 calories, 1.99g protein, 23.4g carbs, and 1.85g fat. It also provides 2.6g of fiber.
- How many calories in 110 g serving of Potatoes Yellow Fleshed (Roasted)?
- A typical serving of Potatoes Yellow Fleshed (Roasted) (110 g serving, 110g) has 131 calories and 2.2g of protein.
- Is Potatoes Yellow Fleshed (Roasted) good for weight loss?
- At 119 calories per 100g, Potatoes Yellow Fleshed (Roasted) is fairly light and can fit well into a calorie-controlled diet.
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Data from USDA FoodData Central. Values per 100g.