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Puddings All Flavors Except Chocolate

Puddings, all flavors except chocolate, low calorie, instant, dry mix

Per 100g, Puddings All Flavors Except Chocolate has 350 calories, 0.8g protein, 84.7g carbs, 0.9g fat, and 0.8g fiber.

Puddings All Flavors Except Chocolate has 350 calories per 100g with 0.81g of protein, 84.7g of carbohydrates, 0.9g of fat. It's rich in calcium, making it a worthwhile addition to a balanced diet. It is also high in sodium at 3750mg per 100g, so it may not be the best fit for a low-sodium diet.

Source: FDA RACC - FDA RACC for most candies is 30 g.

Calories
105kcal
Protein
0.24g
Carbs
25g
Fat
0.27g

Nutritional Highlights

Excellent source of Phosphorus (190% DV), Sodium (163% DV), Carbohydrates (31% DV)

⚠️Things to Watch

High in sodium at 3750mg per 100g, so it may not be the best fit for a low-sodium diet.

🍽️Pairs Well With

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📊Complete Nutrition Information

NutrientAmount% Daily Value
Calories350kcal18%
Protein0.81g2%
Total Fat0.90g1%
Saturated Fat<0.1g0%
Cholesterol0mg0%
Carbohydrates85g31%
Dietary Fiber0.80g3%
Sugars0.90g

⚖️Common Serving Sizes

30 g serving
30g
105kcal
0.2gprotein
1 undetermined
32g
112kcal
0.3gprotein
1 undetermined
8g
28kcal
0.1gprotein

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Frequently Asked Questions

How many calories are in Puddings All Flavors Except Chocolate?
A 100g serving of Puddings All Flavors Except Chocolate has 350 calories. You'll also get 0.81g of protein per serving.
Is Puddings All Flavors Except Chocolate high in protein?
Puddings All Flavors Except Chocolate has 0.81g of protein per 100g, which is considered low. That means about 1% of its calories come from protein.
How much fat is in Puddings All Flavors Except Chocolate?
Puddings All Flavors Except Chocolate has 0.9g of total fat per 100g, which is considered low. Of that, 0.099g is saturated fat.
How many carbs are in Puddings All Flavors Except Chocolate?
Puddings All Flavors Except Chocolate contains 84.7g of carbohydrates per 100g, including 0.8g of fiber and 0.9g of sugar.
What are the macros for Puddings All Flavors Except Chocolate?
Per 100g, Puddings All Flavors Except Chocolate has 350 calories, 0.81g protein, 84.7g carbs, and 0.9g fat. It also provides 0.8g of fiber.
How many calories in 30 g serving of Puddings All Flavors Except Chocolate?
A typical serving of Puddings All Flavors Except Chocolate (30 g serving, 30g) has 105 calories and 0.2g of protein.
Is Puddings All Flavors Except Chocolate good for weight loss?
Puddings All Flavors Except Chocolate comes in at 350 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.

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Data from USDA FoodData Central. Values per 100g.