Puddings Banana
Puddings, banana, dry mix, regular
Per 100g, Puddings Banana has 366 calories, 0g protein, 93g carbs, 0.4g fat, and 0.3g fiber.
Puddings Banana has 366 calories per 100g with 0g of protein, 93g of carbohydrates, 0.4g of fat. One thing to watch is that it is high in sodium at 788mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for most candies is 30 g.
✨Nutritional Highlights
Excellent source of Carbohydrates (34% DV), Sodium (34% DV)
⚠️Things to Watch
High in sodium at 788mg per 100g, so it may not be the best fit for a low-sodium diet.
High in sugar without much fiber to slow absorption, so it is easier to overdo.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 366kcal | 18% |
| Protein | 0g | 0% |
| Total Fat | 0.40g | 1% |
| Saturated Fat | <0.1g | 0% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 93g | 34% |
| Dietary Fiber | 0.30g | 1% |
| Sugars | 74g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Puddings Banana?
- A 100g serving of Puddings Banana has 366 calories. You'll also get 0g of protein per serving.
- Is Puddings Banana high in protein?
- Puddings Banana has 0g of protein per 100g, which is considered low. That means about 0% of its calories come from protein.
- How much fat is in Puddings Banana?
- Puddings Banana has 0.4g of total fat per 100g, which is considered low. Of that, 0.09g is saturated fat.
- How many carbs are in Puddings Banana?
- Puddings Banana contains 93g of carbohydrates per 100g, including 0.3g of fiber and 74.3g of sugar.
- What are the macros for Puddings Banana?
- Per 100g, Puddings Banana has 366 calories, 0g protein, 93g carbs, and 0.4g fat. It also provides 0.3g of fiber.
- How many calories in 30 g serving of Puddings Banana?
- A typical serving of Puddings Banana (30 g serving, 30g) has 110 calories and 0g of protein.
- Is Puddings Banana good for weight loss?
- Puddings Banana comes in at 366 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.