🍬
Puddings Chocolate
Puddings, chocolate, ready-to-eat
Per 100g, Puddings Chocolate has 142 calories, 2.1g protein, 23g carbs, and 4.6g fat.
Puddings Chocolate has 142 calories per 100g with 2.09g of protein, 23g of carbohydrates, 4.6g of fat. One thing to watch is that it is high in sugar without much fiber to slow absorption, so it is easier to overdo.
Source: FDA RACC - FDA RACC for most candies is 30 g.
Calories
43kcal
Protein
0.63g
Carbs
6.9g
Fat
1.4g
⚠️Things to Watch
•
High in sugar without much fiber to slow absorption, so it is easier to overdo.
🍽️Pairs Well With
🥩Add protein for a balanced meal
🥗Add fiber for digestion and satiety
⚔️Compare Puddings Chocolate
Search any food to compare side-by-side
CompassExplore Similar Nutrition Goals
Jump to broader pages related to puddings chocolate and the nutrition traits people usually care about next.
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 142kcal | 7% |
| Protein | 2.1g | 4% |
| Total Fat | 4.6g | 6% |
| Saturated Fat | 1.3g | 6% |
| Cholesterol | 1.0mg | 0% |
| Carbohydrates | 23g | 8% |
| Dietary Fiber | 0g | 0% |
| Sugars | 17g | — |
⚖️Common Serving Sizes
30 g serving
30g
43kcal
0.6gprotein
1 undetermined
108g
153kcal
2.3gprotein
1 undetermined
98g
139kcal
2gprotein
1 undetermined
28g
40kcal
0.6gprotein
❓Frequently Asked Questions
- How many calories are in Puddings Chocolate?
- A 100g serving of Puddings Chocolate has 142 calories. You'll also get 2.09g of protein per serving.
- Is Puddings Chocolate high in protein?
- Puddings Chocolate has 2.09g of protein per 100g, which is considered low. That means about 6% of its calories come from protein.
- How much fat is in Puddings Chocolate?
- Puddings Chocolate has 4.6g of total fat per 100g, which is considered low. Of that, 1.26g is saturated fat.
- How many carbs are in Puddings Chocolate?
- Puddings Chocolate contains 23g of carbohydrates per 100g and 17.2g of sugar.
- What are the macros for Puddings Chocolate?
- Per 100g, Puddings Chocolate has 142 calories, 2.09g protein, 23g carbs, and 4.6g fat.
- How many calories in 30 g serving of Puddings Chocolate?
- A typical serving of Puddings Chocolate (30 g serving, 30g) has 43 calories and 0.6g of protein.
- Is Puddings Chocolate good for weight loss?
- At 142 calories per 100g, Puddings Chocolate is fairly light and can fit well into a calorie-controlled diet.
🍽️More in Sweets
Baking Chocolate M&m's Milk Chocolate Mini Baking Bits
502 kcal
Baking Chocolate M&m's Semisweet Chocolate Mini Baking Bits
517 kcal
Baking Chocolate Mexican
426 kcal
Baking Chocolate Unsweetened
472 kcal
Baking Chocolate Unsweetened
642 kcal
Candies 5TH Avenue Candy Bar
482 kcal
Candies Almond Joy Candy Bar
479 kcal
Candies Butterscotch
391 kcal
Candies Caramello Candy Bar
462 kcal
Candies Caramels
382 kcal
Candies Caramels
387 kcal
Candies Carob
540 kcal
Data from USDA FoodData Central. Values per 100g.