How many calories are in Puddings Lemon?

A 100g serving of Puddings Lemon has 378 calories. You'll also get 0g of protein per serving.

Is Puddings Lemon high in protein?

Puddings Lemon has 0g of protein per 100g, which is considered low. That means about 0% of its calories come from protein.

How much fat is in Puddings Lemon?

Puddings Lemon has 0.7g of total fat per 100g, which is considered low. Of that, 0.1g is saturated fat.

How many carbs are in Puddings Lemon?

Puddings Lemon contains 95.4g of carbohydrates per 100g.

How many calories in 30 g serving of Puddings Lemon?

A typical serving of Puddings Lemon (30 g serving, 30g) has 113 calories and 0g of protein.

Is Puddings Lemon good for weight loss?

Puddings Lemon comes in at 378 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.

🍬

Puddings Lemon

Puddings, lemon, dry mix, instant

Per 100g, Puddings Lemon has 378 calories, 0g protein, 95.4g carbs, and 0.7g fat.

Puddings Lemon has 378 calories per 100g with 0g of protein, 95.4g of carbohydrates, 0.7g of fat. One thing to watch is that it is high in sodium at 1330mg per 100g, so it may not be the best fit for a low-sodium diet.

Typical serving:

Source: FDA RACC - FDA RACC for most candies is 30 g.

Calories

113kcal

Protein

Carbs

29g

Fat

0.21g

✨Nutritional Highlights

⭐

Excellent source of Phosphorus (60% DV), Sodium (58% DV), Carbohydrates (35% DV)

⚠️Things to Watch

•

High in sodium at 1330mg per 100g, so it may not be the best fit for a low-sodium diet.

🍽️Pairs Well With

🥩Add protein for a balanced meal

Soy Protein Isolate Soy Protein Isolate Potassium Type Gelatins Dry Powder Unsweetened

🥗Add fiber for digestion and satiety

Rosemary Thyme Grape Leaves Raw

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	378kcal	19%
Protein	0g	0%
Total Fat	0.70g	1%
Saturated Fat	0.10g	1%
Cholesterol	0mg	0%
Carbohydrates	95g	35%
Dietary Fiber	0g	0%

⚖️Common Serving Sizes

30 g serving

30g

113kcal

0gprotein

1 undetermined

99g

374kcal

0gprotein

1 undetermined

25g

95kcal

0gprotein

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❓Frequently Asked Questions

How many calories are in Puddings Lemon?: A 100g serving of Puddings Lemon has 378 calories. You'll also get 0g of protein per serving.
Is Puddings Lemon high in protein?: Puddings Lemon has 0g of protein per 100g, which is considered low. That means about 0% of its calories come from protein.
How much fat is in Puddings Lemon?: Puddings Lemon has 0.7g of total fat per 100g, which is considered low. Of that, 0.1g is saturated fat.
How many carbs are in Puddings Lemon?: Puddings Lemon contains 95.4g of carbohydrates per 100g.
What are the macros for Puddings Lemon?: Per 100g, Puddings Lemon has 378 calories, 0g protein, 95.4g carbs, and 0.7g fat.
How many calories in 30 g serving of Puddings Lemon?: A typical serving of Puddings Lemon (30 g serving, 30g) has 113 calories and 0g of protein.
Is Puddings Lemon good for weight loss?: Puddings Lemon comes in at 378 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.