How many calories are in Puddings Lemon?

A 100g serving of Puddings Lemon has 115 calories. You'll also get 2.7g of protein per serving.

Is Puddings Lemon high in protein?

Puddings Lemon has 2.7g of protein per 100g, which is considered low. That means about 9% of its calories come from protein.

How much fat is in Puddings Lemon?

Puddings Lemon has 2.9g of total fat per 100g, which is considered low. Of that, 1.74g is saturated fat.

How many carbs are in Puddings Lemon?

Puddings Lemon contains 20.1g of carbohydrates per 100g.

How many calories in 30 g serving of Puddings Lemon?

A typical serving of Puddings Lemon (30 g serving, 30g) has 35 calories and 0.8g of protein.

Is Puddings Lemon good for weight loss?

At 115 calories per 100g, Puddings Lemon is fairly light and can fit well into a calorie-controlled diet.

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Puddings Lemon

Puddings, lemon, dry mix, instant, prepared with whole milk

Per 100g, Puddings Lemon has 115 calories, 2.7g protein, 20.1g carbs, and 2.9g fat.

Puddings Lemon has 115 calories per 100g with 2.7g of protein, 20.1g of carbohydrates, 2.9g of fat. It falls under sweets and pairs well with a variety of other foods.

Typical serving:

Source: FDA RACC - FDA RACC for most candies is 30 g.

Calories

35kcal

Protein

0.81g

Carbs

6.0g

Fat

0.87g

✨Nutritional Highlights

⚖️

Low calorie: only 115 kcal per 100g

🍽️Pairs Well With

🥩Add protein for a balanced meal

Soy Protein Isolate Soy Protein Isolate Potassium Type Gelatins Dry Powder Unsweetened

🥗Add fiber for digestion and satiety

Rosemary Thyme Grape Leaves Raw

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	115kcal	6%
Protein	2.7g	5%
Total Fat	2.9g	4%
Saturated Fat	1.7g	9%
Cholesterol	11mg	4%
Carbohydrates	20g	7%
Dietary Fiber	0g	0%

⚖️Common Serving Sizes

30 g serving

30g

35kcal

0.8gprotein

0.5 undetermined

147g

169kcal

4gprotein

1 undetermined

587g

675kcal

15.8gprotein

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❓Frequently Asked Questions

How many calories are in Puddings Lemon?: A 100g serving of Puddings Lemon has 115 calories. You'll also get 2.7g of protein per serving.
Is Puddings Lemon high in protein?: Puddings Lemon has 2.7g of protein per 100g, which is considered low. That means about 9% of its calories come from protein.
How much fat is in Puddings Lemon?: Puddings Lemon has 2.9g of total fat per 100g, which is considered low. Of that, 1.74g is saturated fat.
How many carbs are in Puddings Lemon?: Puddings Lemon contains 20.1g of carbohydrates per 100g.
What are the macros for Puddings Lemon?: Per 100g, Puddings Lemon has 115 calories, 2.7g protein, 20.1g carbs, and 2.9g fat.
How many calories in 30 g serving of Puddings Lemon?: A typical serving of Puddings Lemon (30 g serving, 30g) has 35 calories and 0.8g of protein.
Is Puddings Lemon good for weight loss?: At 115 calories per 100g, Puddings Lemon is fairly light and can fit well into a calorie-controlled diet.