Puddings Tapioca
Puddings, tapioca, dry mix
Per 100g, Puddings Tapioca has 369 calories, 0.1g protein, 94.3g carbs, 0.1g fat, and 0.2g fiber.
Puddings Tapioca has 369 calories per 100g with 0.1g of protein, 94.3g of carbohydrates, 0.1g of fat. One thing to watch is that it is high in sodium at 477mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for most candies is 30 g.
✨Nutritional Highlights
Excellent source of Carbohydrates (34% DV), Sodium (21% DV)
⚠️Things to Watch
High in sodium at 477mg per 100g, so it may not be the best fit for a low-sodium diet.
High in sugar without much fiber to slow absorption, so it is easier to overdo.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 369kcal | 18% |
| Protein | 0.10g | 0% |
| Total Fat | 0.10g | 0% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 94g | 34% |
| Dietary Fiber | 0.20g | 1% |
| Sugars | 65g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Puddings Tapioca?
- A 100g serving of Puddings Tapioca has 369 calories. You'll also get 0.1g of protein per serving.
- Is Puddings Tapioca high in protein?
- Puddings Tapioca has 0.1g of protein per 100g, which is considered low. That means about 0% of its calories come from protein.
- How much fat is in Puddings Tapioca?
- Puddings Tapioca has 0.1g of total fat per 100g, which is considered low.
- How many carbs are in Puddings Tapioca?
- Puddings Tapioca contains 94.3g of carbohydrates per 100g, including 0.2g of fiber and 65g of sugar.
- What are the macros for Puddings Tapioca?
- Per 100g, Puddings Tapioca has 369 calories, 0.1g protein, 94.3g carbs, and 0.1g fat. It also provides 0.2g of fiber.
- How many calories in 30 g serving of Puddings Tapioca?
- A typical serving of Puddings Tapioca (30 g serving, 30g) has 111 calories and 0g of protein.
- Is Puddings Tapioca good for weight loss?
- Puddings Tapioca comes in at 369 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.