Puddings Vanilla
Puddings, vanilla, dry mix, regular
Per 100g, Puddings Vanilla has 379 calories, 0.3g protein, 93.5g carbs, 0.4g fat, and 0.6g fiber.
Puddings Vanilla has 379 calories per 100g with 0.3g of protein, 93.5g of carbohydrates, 0.4g of fat. One thing to watch is that it is high in sodium at 613mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for most candies is 30 g.
✨Nutritional Highlights
Excellent source of Carbohydrates (34% DV), Sodium (27% DV)
⚠️Things to Watch
High in sodium at 613mg per 100g, so it may not be the best fit for a low-sodium diet.
High in sugar without much fiber to slow absorption, so it is easier to overdo.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 379kcal | 19% |
| Protein | 0.30g | 1% |
| Total Fat | 0.40g | 1% |
| Saturated Fat | <0.1g | 0% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 94g | 34% |
| Dietary Fiber | 0.60g | 2% |
| Sugars | 79g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Puddings Vanilla?
- A 100g serving of Puddings Vanilla has 379 calories. You'll also get 0.3g of protein per serving.
- Is Puddings Vanilla high in protein?
- Puddings Vanilla has 0.3g of protein per 100g, which is considered low. That means about 0% of its calories come from protein.
- How much fat is in Puddings Vanilla?
- Puddings Vanilla has 0.4g of total fat per 100g, which is considered low. Of that, 0.09g is saturated fat.
- How many carbs are in Puddings Vanilla?
- Puddings Vanilla contains 93.5g of carbohydrates per 100g, including 0.6g of fiber and 79.3g of sugar.
- What are the macros for Puddings Vanilla?
- Per 100g, Puddings Vanilla has 379 calories, 0.3g protein, 93.5g carbs, and 0.4g fat. It also provides 0.6g of fiber.
- How many calories in 30 g serving of Puddings Vanilla?
- A typical serving of Puddings Vanilla (30 g serving, 30g) has 114 calories and 0.1g of protein.
- Is Puddings Vanilla good for weight loss?
- Puddings Vanilla comes in at 379 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.