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Puddings Vanilla
Puddings, vanilla, dry mix, regular, with added oil
Per 100g, Puddings Vanilla has 369 calories, 0.3g protein, 92.4g carbs, and 1.1g fat.
Puddings Vanilla has 369 calories per 100g with 0.3g of protein, 92.4g of carbohydrates, 1.1g of fat. One thing to watch is that it is high in sodium at 754mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for most candies is 30 g.
Calories
111kcal
Protein
<0.1g
Carbs
28g
Fat
0.33g
✨Nutritional Highlights
⭐
Excellent source of Carbohydrates (34% DV), Sodium (33% DV)
⚠️Things to Watch
•
High in sodium at 754mg per 100g, so it may not be the best fit for a low-sodium diet.
🍽️Pairs Well With
🥩Add protein for a balanced meal
🥗Add fiber for digestion and satiety
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 369kcal | 18% |
| Protein | 0.30g | 1% |
| Total Fat | 1.1g | 1% |
| Saturated Fat | 0.20g | 1% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 92g | 34% |
| Dietary Fiber | 0g | 0% |
⚖️Common Serving Sizes
30 g serving
30g
111kcal
0.1gprotein
1 undetermined
88g
325kcal
0.3gprotein
1 undetermined
22g
81kcal
0.1gprotein
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❓Frequently Asked Questions
- How many calories are in Puddings Vanilla?
- A 100g serving of Puddings Vanilla has 369 calories. You'll also get 0.3g of protein per serving.
- Is Puddings Vanilla high in protein?
- Puddings Vanilla has 0.3g of protein per 100g, which is considered low. That means about 0% of its calories come from protein.
- How much fat is in Puddings Vanilla?
- Puddings Vanilla has 1.1g of total fat per 100g, which is considered low. Of that, 0.2g is saturated fat.
- How many carbs are in Puddings Vanilla?
- Puddings Vanilla contains 92.4g of carbohydrates per 100g.
- What are the macros for Puddings Vanilla?
- Per 100g, Puddings Vanilla has 369 calories, 0.3g protein, 92.4g carbs, and 1.1g fat.
- How many calories in 30 g serving of Puddings Vanilla?
- A typical serving of Puddings Vanilla (30 g serving, 30g) has 111 calories and 0.1g of protein.
- Is Puddings Vanilla good for weight loss?
- Puddings Vanilla comes in at 369 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.
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Data from USDA FoodData Central. Values per 100g.