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Puddings Vanilla
Puddings, vanilla, ready-to-eat
Per 100g, Puddings Vanilla has 130 calories, 1.5g protein, 22.6g carbs, and 3.8g fat.
Puddings Vanilla has 130 calories per 100g with 1.45g of protein, 22.6g of carbohydrates, 3.78g of fat. One thing to watch is that it is high in sugar without much fiber to slow absorption, so it is easier to overdo.
Source: FDA RACC - FDA RACC for most candies is 30 g.
Calories
39kcal
Protein
0.43g
Carbs
6.8g
Fat
1.1g
⚠️Things to Watch
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High in sugar without much fiber to slow absorption, so it is easier to overdo.
🍽️Pairs Well With
🥩Add protein for a balanced meal
🥗Add fiber for digestion and satiety
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 130kcal | 7% |
| Protein | 1.4g | 3% |
| Total Fat | 3.8g | 5% |
| Saturated Fat | 1.0g | 5% |
| Cholesterol | 1.0mg | 0% |
| Carbohydrates | 23g | 8% |
| Dietary Fiber | 0g | 0% |
| Sugars | 17g | — |
⚖️Common Serving Sizes
30 g serving
30g
39kcal
0.4gprotein
1 undetermined
110g
143kcal
1.6gprotein
1 undetermined
97g
126kcal
1.4gprotein
1 undetermined
28g
36kcal
0.4gprotein
❓Frequently Asked Questions
- How many calories are in Puddings Vanilla?
- A 100g serving of Puddings Vanilla has 130 calories. You'll also get 1.45g of protein per serving.
- Is Puddings Vanilla high in protein?
- Puddings Vanilla has 1.45g of protein per 100g, which is considered low. That means about 4% of its calories come from protein.
- How much fat is in Puddings Vanilla?
- Puddings Vanilla has 3.78g of total fat per 100g, which is considered low. Of that, 1.02g is saturated fat.
- How many carbs are in Puddings Vanilla?
- Puddings Vanilla contains 22.6g of carbohydrates per 100g and 17g of sugar.
- What are the macros for Puddings Vanilla?
- Per 100g, Puddings Vanilla has 130 calories, 1.45g protein, 22.6g carbs, and 3.78g fat.
- How many calories in 30 g serving of Puddings Vanilla?
- A typical serving of Puddings Vanilla (30 g serving, 30g) has 39 calories and 0.4g of protein.
- Is Puddings Vanilla good for weight loss?
- At 130 calories per 100g, Puddings Vanilla is fairly light and can fit well into a calorie-controlled diet.
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Data from USDA FoodData Central. Values per 100g.