Restaurant Family Style (Fried)
Restaurant, family style, shrimp, breaded and fried
Per 100g, Restaurant Family Style (Fried) has 308 calories, 12.7g protein, 22.3g carbs, 18.7g fat, and 1.5g fiber.
Restaurant Family Style (Fried) has 308 calories per 100g with 12.7g of protein, 22.3g of carbohydrates, 18.7g of fat. One thing to watch is that it is high in sodium at 1120mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA mixed-dish fallback for restaurant and fast-food items.
✨Nutritional Highlights
Excellent source of Sodium (49% DV), Selenium (41% DV), Cholesterol (29% DV), Vitamin K (27% DV)
Contains 18.7g of fat with only 18% saturated — a good balance of healthy fats for nutrient absorption and satiety
⚠️Things to Watch
High in sodium at 1120mg per 100g, so it may not be the best fit for a low-sodium diet.
Relatively high in cholesterol at 87mg per 100g.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 308kcal | 15% |
| Protein | 13g | 25% |
| Total Fat | 19g | 24% |
| Saturated Fat | 3.4g | 17% |
| Trans Fat | 0.14g | — |
| Cholesterol | 87mg | 29% |
| Carbohydrates | 22g | 8% |
| Dietary Fiber | 1.5g | 5% |
| Sugars | 0.91g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Restaurant Family Style (Fried)?
- A 100g serving of Restaurant Family Style (Fried) has 308 calories. You'll also get 12.7g of protein per serving.
- Is Restaurant Family Style (Fried) high in protein?
- Restaurant Family Style (Fried) has 12.7g of protein per 100g, which is considered moderate. That means about 16% of its calories come from protein.
- How much fat is in Restaurant Family Style (Fried)?
- Restaurant Family Style (Fried) has 18.7g of total fat per 100g, which is considered moderate. Of that, 3.36g is saturated fat.
- How many carbs are in Restaurant Family Style (Fried)?
- Restaurant Family Style (Fried) contains 22.3g of carbohydrates per 100g, including 1.5g of fiber and 0.91g of sugar.
- What are the macros for Restaurant Family Style (Fried)?
- Per 100g, Restaurant Family Style (Fried) has 308 calories, 12.7g protein, 22.3g carbs, and 18.7g fat. It also provides 1.5g of fiber.
- How many calories in 140 g serving of Restaurant Family Style (Fried)?
- A typical serving of Restaurant Family Style (Fried) (140 g serving, 140g) has 431 calories and 17.8g of protein.
- Is Restaurant Family Style (Fried) good for weight loss?
- Restaurant Family Style (Fried) comes in at 308 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.