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Restaurant Mexican
Restaurant, Mexican, refried beans
Per 100g, Restaurant Mexican has 156 calories, 6.9g protein, 16.8g carbs, 6.8g fat, and 8g fiber.
Restaurant Mexican has 156 calories per 100g with 6.91g of protein, 16.8g of carbohydrates, 6.77g of fat. It's high in fiber and a good source of potassium.
Source: FDA RACC - FDA mixed-dish fallback for restaurant and fast-food items.
Calories
218kcal
Protein
9.7g
Carbs
24g
Fat
9.5g
✨Nutritional Highlights
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High in fiber with 8g per 100g (29% DV) — supports digestion and satiety
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Excellent source of Dietary Fiber (29% DV)
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Contains 6.77g of fat with only 27% saturated — a good balance of healthy fats for nutrient absorption and satiety
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 156kcal | 8% |
| Protein | 6.9g | 14% |
| Total Fat | 6.8g | 9% |
| Saturated Fat | 1.8g | 9% |
| Trans Fat | <0.1g | — |
| Cholesterol | 5.0mg | 2% |
| Carbohydrates | 17g | 6% |
| Dietary Fiber | 8.0g | 29% |
| Sugars | 0.78g | — |
⚖️Common Serving Sizes
140 g serving
140g
218kcal
9.7gprotein
1 undetermined
148g
231kcal
10.2gprotein
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❓Frequently Asked Questions
- How many calories are in Restaurant Mexican?
- A 100g serving of Restaurant Mexican has 156 calories. You'll also get 6.91g of protein per serving.
- Is Restaurant Mexican high in protein?
- Restaurant Mexican has 6.91g of protein per 100g, which is considered low. That means about 18% of its calories come from protein.
- How much fat is in Restaurant Mexican?
- Restaurant Mexican has 6.77g of total fat per 100g, which is considered moderate. Of that, 1.84g is saturated fat.
- How many carbs are in Restaurant Mexican?
- Restaurant Mexican contains 16.8g of carbohydrates per 100g, including 8g of fiber and 0.78g of sugar.
- What are the macros for Restaurant Mexican?
- Per 100g, Restaurant Mexican has 156 calories, 6.91g protein, 16.8g carbs, and 6.77g fat. It also provides 8g of fiber.
- How many calories in 140 g serving of Restaurant Mexican?
- A typical serving of Restaurant Mexican (140 g serving, 140g) has 218 calories and 9.7g of protein.
- Is Restaurant Mexican good for weight loss?
- Restaurant Mexican comes in at 156 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.
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Data from USDA FoodData Central. Values per 100g.