Salmonberries Raw (alaska Native)
Salmonberries, raw (Alaska Native)
Per 100g, Salmonberries Raw (alaska Native) has 47 calories, 0.9g protein, 10g carbs, 0.3g fat, and 1.9g fiber.
Salmonberries Raw (alaska Native) has 47 calories per 100g with 0.85g of protein, 10g of carbohydrates, 0.33g of fat. It falls under american indian/alaska native foods and pairs well with a variety of other foods.
Source: FDA RACC - FDA fruit reference amount applied to native fruits and berries.
â¨Nutritional Highlights
Very low calorie at just 47 kcal per 100g
Excellent source of Manganese (48% DV)
Very low sodium (14mg) â heart-friendly
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đComplete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 47kcal | 2% |
| Protein | 0.85g | 2% |
| Total Fat | 0.33g | 0% |
| Carbohydrates | 10g | 4% |
| Dietary Fiber | 1.9g | 7% |
| Sugars | 3.7g | â |
âī¸Common Serving Sizes
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âFrequently Asked Questions
- How many calories are in Salmonberries Raw (alaska Native)?
- A 100g serving of Salmonberries Raw (alaska Native) has 47 calories. You'll also get 0.85g of protein per serving.
- Is Salmonberries Raw (alaska Native) high in protein?
- Salmonberries Raw (alaska Native) has 0.85g of protein per 100g, which is considered low. That means about 7% of its calories come from protein.
- How much fat is in Salmonberries Raw (alaska Native)?
- Salmonberries Raw (alaska Native) has 0.33g of total fat per 100g, which is considered low.
- How many carbs are in Salmonberries Raw (alaska Native)?
- Salmonberries Raw (alaska Native) contains 10g of carbohydrates per 100g, including 1.9g of fiber and 3.66g of sugar.
- What are the macros for Salmonberries Raw (alaska Native)?
- Per 100g, Salmonberries Raw (alaska Native) has 47 calories, 0.85g protein, 10g carbs, and 0.33g fat. It also provides 1.9g of fiber.
- How many calories in 140 g serving of Salmonberries Raw (alaska Native)?
- A typical serving of Salmonberries Raw (alaska Native) (140 g serving, 140g) has 66 calories and 1.2g of protein.
- Is Salmonberries Raw (alaska Native) good for weight loss?
- At 47 calories per 100g, Salmonberries Raw (alaska Native) is fairly light and can fit well into a calorie-controlled diet.