Sea Cucumber Yane (alaska Native)
Sea cucumber, yane (Alaska Native)
Per 100g, Sea Cucumber Yane (alaska Native) has 56 calories, 13g protein, 0g carbs, and 0.4g fat.
Sea Cucumber Yane (alaska Native) has 56 calories per 100g with 13g of protein, 0g of carbohydrates, 0.4g of fat. It's packed with protein, making it a worthwhile addition to a balanced diet.
Source: FDA RACC - FDA meat, poultry, fish, and game reference amount applied to native animal foods.
â¨Nutritional Highlights
High-protein: 93% of calories come from protein (13g per 100g)
Low calorie: only 56 kcal per 100g
Excellent source of Riboflavin (B2) (72% DV), Protein (26% DV), Niacin (B3) (20% DV)
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đComplete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 56kcal | 3% |
| Protein | 13g | 26% |
| Total Fat | 0.40g | 1% |
| Carbohydrates | 0g | 0% |
âī¸Common Serving Sizes
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âFrequently Asked Questions
- How many calories are in Sea Cucumber Yane (alaska Native)?
- A 100g serving of Sea Cucumber Yane (alaska Native) has 56 calories. You'll also get 13g of protein per serving.
- Is Sea Cucumber Yane (alaska Native) high in protein?
- Sea Cucumber Yane (alaska Native) has 13g of protein per 100g, which is considered moderate. That means about 93% of its calories come from protein.
- How much fat is in Sea Cucumber Yane (alaska Native)?
- Sea Cucumber Yane (alaska Native) has 0.4g of total fat per 100g, which is considered low.
- How many carbs are in Sea Cucumber Yane (alaska Native)?
- Sea Cucumber Yane (alaska Native) contains 0g of carbohydrates per 100g.
- What are the macros for Sea Cucumber Yane (alaska Native)?
- Per 100g, Sea Cucumber Yane (alaska Native) has 56 calories, 13g protein, 0g carbs, and 0.4g fat.
- How many calories in 3 oz cooked of Sea Cucumber Yane (alaska Native)?
- A typical serving of Sea Cucumber Yane (alaska Native) (3 oz cooked, 85g) has 48 calories and 11.1g of protein.
- Is Sea Cucumber Yane (alaska Native) good for weight loss?
- At 56 calories per 100g, Sea Cucumber Yane (alaska Native) is fairly light and can fit well into a calorie-controlled diet.