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Silk Nog Soymilk

SILK Nog, soymilk

Per 100g, Silk Nog Soymilk has 74 calories, 2.5g protein, 12.3g carbs, and 1.6g fat.

Silk Nog Soymilk has 74 calories per 100g with 2.46g of protein, 12.3g of carbohydrates, 1.64g of fat. It falls under legumes and legume products and pairs well with a variety of other foods.

Source: FDA RACC - FDA legumes default based on prepared bean reference amounts.

Calories
67kcal
Protein
2.2g
Carbs
11g
Fat
1.5g

โœจNutritional Highlights

โš–๏ธ

Low calorie: only 74 kcal per 100g

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๐Ÿ“ŠComplete Nutrition Information

NutrientAmount% Daily Value
Calories74kcal4%
Protein2.5g5%
Total Fat1.6g2%
Saturated Fat0g0%
Trans Fat0gโ€”
Cholesterol0mg0%
Carbohydrates12g4%
Dietary Fiber0g0%
Sugars9.8gโ€”

โš–๏ธCommon Serving Sizes

1/2 cup
90g
67kcal
2.2gprotein
0.5 undetermined
122g
90kcal
3gprotein

๐Ÿ“ฐRelated Articles

โ“Frequently Asked Questions

How many calories are in Silk Nog Soymilk?
A 100g serving of Silk Nog Soymilk has 74 calories. You'll also get 2.46g of protein per serving.
Is Silk Nog Soymilk high in protein?
Silk Nog Soymilk has 2.46g of protein per 100g, which is considered low. That means about 13% of its calories come from protein.
How much fat is in Silk Nog Soymilk?
Silk Nog Soymilk has 1.64g of total fat per 100g, which is considered low. Of that, 0g is saturated fat.
How many carbs are in Silk Nog Soymilk?
Silk Nog Soymilk contains 12.3g of carbohydrates per 100g and 9.84g of sugar.
What are the macros for Silk Nog Soymilk?
Per 100g, Silk Nog Soymilk has 74 calories, 2.46g protein, 12.3g carbs, and 1.64g fat.
How many calories in 1/2 cup of Silk Nog Soymilk?
A typical serving of Silk Nog Soymilk (1/2 cup, 90g) has 67 calories and 2.2g of protein.
Is Silk Nog Soymilk good for weight loss?
At 74 calories per 100g, Silk Nog Soymilk is fairly light and can fit well into a calorie-controlled diet.

๐Ÿฝ๏ธMore in Legumes and Legume Products

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Data from USDA FoodData Central. Values per 100g.