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Soy Protein Concentrate Produced By Acid Wash
Soy protein concentrate, produced by acid wash
Calories
328kcal
Protein
64g
Carbs
25g
Fat
0.46g
✨Nutritional Highlights
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High-protein: 78% of calories come from protein (63.6g per 100g)
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High in fiber with 5.5g per 100g (20% DV) — supports digestion and satiety
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Excellent source of Manganese (182% DV), Protein (127% DV), Copper (108% DV), Folate (85% DV)
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Natural sugars (20g) paired with 5.5g fiber — fiber slows sugar absorption, preventing blood sugar spikes
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 328kcal | 16% |
| Protein | 64g | 127% |
| Total Fat | 0.46g | 1% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 25g | 9% |
| Dietary Fiber | 5.5g | 20% |
| Sugars | 20g | — |
| Sodium | 900mg | 39% |
| Calcium | 363mg | 28% |
| Iron | 11mg | 60% |
| Potassium | 450mg | 10% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin K | 0mcg | 0% |
| Vitamin B6 | 0.13mg | 8% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 340mcg | 85% |
| Thiamin (B1) | 0.32mg | 26% |
| Riboflavin (B2) | 0.14mg | 11% |
| Niacin (B3) | 0.72mg | 4% |
| Phosphorus | 839mg | 67% |
| Magnesium | 140mg | 33% |
| Zinc | 4.4mg | 40% |
| Copper | 0.98mg | 108% |
| Manganese | 4.2mg | 182% |
| Selenium | 0.80mcg | 1% |
⚖️Common Serving Sizes
1 undetermined
28g
92kcal
17.8gprotein
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Data from USDA FoodData Central. Values per 100g.