Sweet Rolls Cinnamon
Sweet rolls, cinnamon, commercially prepared with raisins
Per 100g, Sweet Rolls Cinnamon has 372 calories, 6.2g protein, 50.9g carbs, 16.4g fat, and 2.4g fiber.
Sweet Rolls Cinnamon has 372 calories per 100g with 6.2g of protein, 50.9g of carbohydrates, 16.4g of fat. One thing to watch is that it is relatively high in cholesterol at 66mg per 100g.
Source: FDA RACC - FDA RACC for breads and rolls is 50 g.
✨Nutritional Highlights
Excellent source of Selenium (31% DV), Thiamin (B1) (27% DV), Cholesterol (22% DV), Total Fat (21% DV)
Contains 16.4g of fat with only 19% saturated — a good balance of healthy fats for nutrient absorption and satiety
Natural sugars (31.7g) paired with 2.4g fiber — fiber slows sugar absorption, preventing blood sugar spikes
⚠️Things to Watch
Relatively high in cholesterol at 66mg per 100g.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 372kcal | 19% |
| Protein | 6.2g | 12% |
| Total Fat | 16g | 21% |
| Saturated Fat | 3.1g | 15% |
| Cholesterol | 66mg | 22% |
| Carbohydrates | 51g | 19% |
| Dietary Fiber | 2.4g | 9% |
| Sugars | 32g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Sweet Rolls Cinnamon?
- A 100g serving of Sweet Rolls Cinnamon has 372 calories. You'll also get 6.2g of protein per serving.
- Is Sweet Rolls Cinnamon high in protein?
- Sweet Rolls Cinnamon has 6.2g of protein per 100g, which is considered low. That means about 7% of its calories come from protein.
- How much fat is in Sweet Rolls Cinnamon?
- Sweet Rolls Cinnamon has 16.4g of total fat per 100g, which is considered moderate. Of that, 3.08g is saturated fat.
- How many carbs are in Sweet Rolls Cinnamon?
- Sweet Rolls Cinnamon contains 50.9g of carbohydrates per 100g, including 2.4g of fiber and 31.7g of sugar.
- What are the macros for Sweet Rolls Cinnamon?
- Per 100g, Sweet Rolls Cinnamon has 372 calories, 6.2g protein, 50.9g carbs, and 16.4g fat. It also provides 2.4g of fiber.
- How many calories in 1 piece of Sweet Rolls Cinnamon?
- A typical serving of Sweet Rolls Cinnamon (1 piece, 50g) has 186 calories and 3.1g of protein.
- Is Sweet Rolls Cinnamon good for weight loss?
- Sweet Rolls Cinnamon comes in at 372 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.