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Syrups Table Blends
Syrups, table blends, pancake, reduced-calorie
Per 100g, Syrups Table Blends has 165 calories, 0g protein, 44.6g carbs, and 0g fat.
Syrups Table Blends has 165 calories per 100g with 0g of protein, 44.6g of carbohydrates, 0g of fat. One thing to watch is that it is high in sugar without much fiber to slow absorption, so it is easier to overdo.
Source: FDA RACC - FDA RACC for syrups is 30 mL.
Calories
50kcal
Protein
0g
Carbs
13g
Fat
0g
⚠️Things to Watch
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High in sugar without much fiber to slow absorption, so it is easier to overdo.
🍽️Pairs Well With
🥩Add protein for a balanced meal
🥗Add fiber for digestion and satiety
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 165kcal | 8% |
| Protein | 0g | 0% |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 45g | 16% |
| Dietary Fiber | 0g | 0% |
| Sugars | 33g | — |
⚖️Common Serving Sizes
2 tbsp
30g
50kcal
0gprotein
1 undetermined
240g
396kcal
0gprotein
1 undetermined
15g
25kcal
0gprotein
1 undetermined
73g
120kcal
0gprotein
1 undetermined
28g
46kcal
0gprotein
📰Related Articles
❓Frequently Asked Questions
- How many calories are in Syrups Table Blends?
- A 100g serving of Syrups Table Blends has 165 calories. You'll also get 0g of protein per serving.
- Is Syrups Table Blends high in protein?
- Syrups Table Blends has 0g of protein per 100g, which is considered low. That means about 0% of its calories come from protein.
- How much fat is in Syrups Table Blends?
- Syrups Table Blends has 0g of total fat per 100g, which is considered low. Of that, 0g is saturated fat.
- How many carbs are in Syrups Table Blends?
- Syrups Table Blends contains 44.6g of carbohydrates per 100g and 32.8g of sugar.
- What are the macros for Syrups Table Blends?
- Per 100g, Syrups Table Blends has 165 calories, 0g protein, 44.6g carbs, and 0g fat.
- How many calories in 2 tbsp of Syrups Table Blends?
- A typical serving of Syrups Table Blends (2 tbsp, 30g) has 50 calories and 0g of protein.
- Is Syrups Table Blends good for weight loss?
- Syrups Table Blends comes in at 165 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.
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Data from USDA FoodData Central. Values per 100g.