How many calories are in Tomatoes Sun-dried?

A 100g serving of Tomatoes Sun-dried has 258 calories. You'll also get 14.1g of protein per serving.

Is Tomatoes Sun-dried high in protein?

Tomatoes Sun-dried has 14.1g of protein per 100g, which is considered moderate. That means about 22% of its calories come from protein.

How much fat is in Tomatoes Sun-dried?

Tomatoes Sun-dried has 2.97g of total fat per 100g, which is considered low. Of that, 0.426g is saturated fat.

How many carbs are in Tomatoes Sun-dried?

Tomatoes Sun-dried contains 55.8g of carbohydrates per 100g, including 12.3g of fiber and 37.6g of sugar.

What are the macros for Tomatoes Sun-dried?

Per 100g, Tomatoes Sun-dried has 258 calories, 14.1g protein, 55.8g carbs, and 2.97g fat. It also provides 12.3g of fiber.

How many calories in 85 g serving of Tomatoes Sun-dried?

A typical serving of Tomatoes Sun-dried (85 g serving, 85g) has 219 calories and 12g of protein.

Is Tomatoes Sun-dried good for weight loss?

Tomatoes Sun-dried comes in at 258 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.

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Tomatoes Sun-dried

Tomatoes, sun-dried

Per 100g, Tomatoes Sun-dried has 258 calories, 14.1g protein, 55.8g carbs, 3g fat, and 12.3g fiber.

Tomatoes Sun-dried has 258 calories per 100g with 14.1g of protein, 55.8g of carbohydrates, 2.97g of fat. It's high in fiber, loaded with vitamin C, a good source of iron, rich in calcium and a good source of potassium.

Typical serving:

Source: FDA RACC - FDA RACC for most vegetables without sauce is 85 g.

Calories

219kcal

Protein

12g

Carbs

47g

Fat

2.5g

✨Nutritional Highlights

🌾

High in fiber with 12.3g per 100g (44% DV) — supports digestion and satiety

⭐

Excellent source of Copper (158% DV), Manganese (80% DV), Potassium (73% DV), Niacin (B3) (57% DV)

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Contains both iron (9.09mg) and vitamin C (39mg) — vitamin C enhances iron absorption

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Natural sugars (37.6g) paired with 12.3g fiber — fiber slows sugar absorption, preventing blood sugar spikes

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	258kcal	13%
Protein	14g	28%
Total Fat	3.0g	4%
Saturated Fat	0.43g	2%
Trans Fat	0g	—
Cholesterol	0mg	0%
Carbohydrates	56g	20%
Dietary Fiber	12g	44%
Sugars	38g	—

⚖️Common Serving Sizes

85 g serving

85g

219kcal

12gprotein

1 undetermined

5kcal

0.3gprotein

1 undetermined

54g

139kcal

7.6gprotein

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🌾Rich in Dietary Fiber

15 High-Fiber Foods That Do More Than Add Roughage

❓Frequently Asked Questions

How many calories are in Tomatoes Sun-dried?: A 100g serving of Tomatoes Sun-dried has 258 calories. You'll also get 14.1g of protein per serving.
Is Tomatoes Sun-dried high in protein?: Tomatoes Sun-dried has 14.1g of protein per 100g, which is considered moderate. That means about 22% of its calories come from protein.
How much fat is in Tomatoes Sun-dried?: Tomatoes Sun-dried has 2.97g of total fat per 100g, which is considered low. Of that, 0.426g is saturated fat.
How many carbs are in Tomatoes Sun-dried?: Tomatoes Sun-dried contains 55.8g of carbohydrates per 100g, including 12.3g of fiber and 37.6g of sugar.
What are the macros for Tomatoes Sun-dried?: Per 100g, Tomatoes Sun-dried has 258 calories, 14.1g protein, 55.8g carbs, and 2.97g fat. It also provides 12.3g of fiber.
How many calories in 85 g serving of Tomatoes Sun-dried?: A typical serving of Tomatoes Sun-dried (85 g serving, 85g) has 219 calories and 12g of protein.
Is Tomatoes Sun-dried good for weight loss?: Tomatoes Sun-dried comes in at 258 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.