Tortillas Ready-to-bake Or-fry
Tortillas, ready-to-bake or -fry, flour, shelf stable
Per 100g, Tortillas Ready-to-bake Or-fry has 297 calories, 8g protein, 49.3g carbs, 7.6g fat, and 2.4g fiber.
Tortillas Ready-to-bake Or-fry has 297 calories per 100g with 8.01g of protein, 49.3g of carbohydrates, 7.58g of fat. It's a good source of iron and rich in calcium. It is also high in sodium at 742mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for English muffins, biscuits, croissants, tortillas, and similar baked products is 55 g.
✨Nutritional Highlights
Excellent source of Thiamin (B1) (41% DV), Selenium (40% DV), Sodium (32% DV), Folate (30% DV)
Contains 7.58g of fat with only 16% saturated — a good balance of healthy fats for nutrient absorption and satiety
⚠️Things to Watch
High in sodium at 742mg per 100g, so it may not be the best fit for a low-sodium diet.
🍽️Pairs Well With
⚔️Compare Tortillas Ready-to-bake Or-fry
Search any food to compare side-by-side
CompassExplore Similar Nutrition Goals
Jump to broader pages related to tortillas ready-to-bake or-fry and the nutrition traits people usually care about next.
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 297kcal | 15% |
| Protein | 8.0g | 16% |
| Total Fat | 7.6g | 10% |
| Saturated Fat | 1.2g | 6% |
| Trans Fat | <0.1g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 49g | 18% |
| Dietary Fiber | 2.4g | 9% |
| Sugars | 2.7g | — |
⚖️Common Serving Sizes
📰Related Articles
❓Frequently Asked Questions
- How many calories are in Tortillas Ready-to-bake Or-fry?
- A 100g serving of Tortillas Ready-to-bake Or-fry has 297 calories. You'll also get 8.01g of protein per serving.
- Is Tortillas Ready-to-bake Or-fry high in protein?
- Tortillas Ready-to-bake Or-fry has 8.01g of protein per 100g, which is considered low. That means about 11% of its calories come from protein.
- How much fat is in Tortillas Ready-to-bake Or-fry?
- Tortillas Ready-to-bake Or-fry has 7.58g of total fat per 100g, which is considered moderate. Of that, 1.22g is saturated fat.
- How many carbs are in Tortillas Ready-to-bake Or-fry?
- Tortillas Ready-to-bake Or-fry contains 49.3g of carbohydrates per 100g, including 2.4g of fiber and 2.66g of sugar.
- What are the macros for Tortillas Ready-to-bake Or-fry?
- Per 100g, Tortillas Ready-to-bake Or-fry has 297 calories, 8.01g protein, 49.3g carbs, and 7.58g fat. It also provides 2.4g of fiber.
- How many calories in 1 piece of Tortillas Ready-to-bake Or-fry?
- A typical serving of Tortillas Ready-to-bake Or-fry (1 piece, 55g) has 163 calories and 4.4g of protein.
- Is Tortillas Ready-to-bake Or-fry good for weight loss?
- Tortillas Ready-to-bake Or-fry comes in at 297 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.