🍽️
Turnover Meat- And Cheese-filled Tomato-based Sauce Reduced Fat
Turnover, meat- and cheese-filled, tomato-based sauce, reduced fat, frozen
Calories
215kcal
Protein
9.4g
Carbs
32g
Fat
5.5g
✨Nutritional Highlights
⭐
Excellent source of Selenium (38% DV), Thiamin (B1) (26% DV), Vitamin B12 (24% DV), Riboflavin (B2) (23% DV)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 215kcal | 11% |
| Protein | 9.4g | 19% |
| Total Fat | 5.5g | 7% |
| Saturated Fat | 2.8g | 14% |
| Trans Fat | 0g | — |
| Cholesterol | 20mg | 7% |
| Carbohydrates | 32g | 12% |
| Dietary Fiber | 0.80g | 3% |
| Sugars | 3.9g | — |
| Sodium | 378mg | 16% |
| Calcium | 197mg | 15% |
| Iron | 2.1mg | 12% |
| Potassium | 117mg | 2% |
| Vitamin A | 37mcg | 4% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.10mcg | 1% |
| Vitamin E | 0.13mg | 1% |
| Vitamin K | 1.9mcg | 2% |
| Vitamin B6 | 0.11mg | 6% |
| Vitamin B12 | 0.58mcg | 24% |
| Folate | 58mcg | 14% |
| Thiamin (B1) | 0.31mg | 26% |
| Riboflavin (B2) | 0.30mg | 23% |
| Niacin (B3) | 2.7mg | 17% |
| Phosphorus | 202mg | 16% |
| Magnesium | 18mg | 4% |
| Zinc | 1.5mg | 14% |
| Copper | <0.1mg | 9% |
| Selenium | 21mcg | 38% |
⚖️Common Serving Sizes
1 undetermined
127g
273kcal
12gprotein
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Data from USDA FoodData Central. Values per 100g.