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Yogurt Greek Strawberry Nonfat
Yogurt, Greek, strawberry, nonfat
Calories
83kcal
Protein
8.1g
Carbs
12g
Fat
0.15g
✨Nutritional Highlights
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High-protein: 39% of calories come from protein (8.06g per 100g)
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Low calorie: only 83 kcal per 100g
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Very low sodium (32mg) — heart-friendly
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 83kcal | 4% |
| Protein | 8.1g | 16% |
| Total Fat | 0.15g | 0% |
| Saturated Fat | 0.10g | 1% |
| Trans Fat | <0.1g | — |
| Cholesterol | 4.0mg | 1% |
| Carbohydrates | 12g | 4% |
| Dietary Fiber | 0.60g | 2% |
| Sodium | 32mg | 1% |
| Calcium | 97mg | 7% |
| Iron | <0.1mg | 1% |
| Potassium | 133mg | 3% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 0.20mg | 0% |
| Vitamin D | 1.0mcg | 5% |
| Vitamin B6 | <0.1mg | 3% |
| Vitamin B12 | 0.45mcg | 19% |
| Folate | 20mcg | 5% |
| Riboflavin (B2) | 0.25mg | 19% |
| Niacin (B3) | 0.21mg | 1% |
| Phosphorus | 113mg | 9% |
| Magnesium | 10mg | 2% |
| Zinc | 0.46mg | 4% |
| Copper | <0.1mg | 2% |
| Manganese | <0.1mg | 1% |
| Selenium | 9.8mcg | 18% |
⚖️Common Serving Sizes
1 container
150g
125kcal
1 RACC
170g
141kcal
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Data from USDA FoodData Central. Values per 100g.