Biscuits Plain Or Buttermilk (Baked)
Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked
Per 100g, Biscuits Plain Or Buttermilk (Baked) has 319 calories, 7.8g protein, 51.6g carbs, 9.1g fat, and 2.3g fiber.
Biscuits Plain Or Buttermilk (Baked) has 319 calories per 100g with 7.8g of protein, 51.6g of carbohydrates, 9.1g of fat. It's a good source of iron, making it a worthwhile addition to a balanced diet. It is also high in sodium at 962mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for English muffins, biscuits, croissants, tortillas, and similar baked products is 55 g.
✨Nutritional Highlights
Excellent source of Sodium (42% DV), Phosphorus (37% DV), Thiamin (B1) (35% DV), Selenium (32% DV)
Natural sugars (8.14g) paired with 2.3g fiber — fiber slows sugar absorption, preventing blood sugar spikes
⚠️Things to Watch
High in sodium at 962mg per 100g, so it may not be the best fit for a low-sodium diet.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 319kcal | 16% |
| Protein | 7.8g | 16% |
| Total Fat | 9.1g | 12% |
| Saturated Fat | 3.6g | 18% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 52g | 19% |
| Dietary Fiber | 2.3g | 8% |
| Sugars | 8.1g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Biscuits Plain Or Buttermilk (Baked)?
- A 100g serving of Biscuits Plain Or Buttermilk (Baked) has 319 calories. You'll also get 7.8g of protein per serving.
- Is Biscuits Plain Or Buttermilk (Baked) high in protein?
- Biscuits Plain Or Buttermilk (Baked) has 7.8g of protein per 100g, which is considered low. That means about 10% of its calories come from protein.
- How much fat is in Biscuits Plain Or Buttermilk (Baked)?
- Biscuits Plain Or Buttermilk (Baked) has 9.1g of total fat per 100g, which is considered moderate. Of that, 3.65g is saturated fat.
- How many carbs are in Biscuits Plain Or Buttermilk (Baked)?
- Biscuits Plain Or Buttermilk (Baked) contains 51.6g of carbohydrates per 100g, including 2.3g of fiber and 8.14g of sugar.
- What are the macros for Biscuits Plain Or Buttermilk (Baked)?
- Per 100g, Biscuits Plain Or Buttermilk (Baked) has 319 calories, 7.8g protein, 51.6g carbs, and 9.1g fat. It also provides 2.3g of fiber.
- How many calories in 1 piece of Biscuits Plain Or Buttermilk (Baked)?
- A typical serving of Biscuits Plain Or Buttermilk (Baked) (1 piece, 55g) has 175 calories and 4.3g of protein.
- Is Biscuits Plain Or Buttermilk (Baked) good for weight loss?
- Biscuits Plain Or Buttermilk (Baked) comes in at 319 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.