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Bockwurst Pork Veal
Bockwurst, pork, veal, raw
Calories
301kcal
Protein
14g
Carbs
3.0g
Fat
26g
✨Nutritional Highlights
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Excellent source of Vitamin K (59% DV), Saturated Fat (52% DV), Vitamin B12 (36% DV), Niacin (B3) (35% DV)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 301kcal | 15% |
| Protein | 14g | 28% |
| Total Fat | 26g | 33% |
| Saturated Fat | 10g | 52% |
| Cholesterol | 93mg | 31% |
| Carbohydrates | 3.0g | 1% |
| Dietary Fiber | 1.0g | 4% |
| Sugars | 1.3g | — |
| Sodium | 756mg | 33% |
| Calcium | 41mg | 3% |
| Iron | 1.1mg | 6% |
| Potassium | 270mg | 6% |
| Vitamin A | 15mcg | 2% |
| Vitamin C | 3.2mg | 4% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0.38mg | 3% |
| Vitamin K | 70mcg | 59% |
| Vitamin B6 | 0.38mg | 22% |
| Vitamin B12 | 0.86mcg | 36% |
| Folate | 17mcg | 4% |
| Thiamin (B1) | 0.19mg | 16% |
| Riboflavin (B2) | 0.23mg | 18% |
| Niacin (B3) | 5.6mg | 35% |
| Phosphorus | 169mg | 14% |
| Magnesium | 26mg | 6% |
| Zinc | 2.1mg | 19% |
| Copper | 0.10mg | 11% |
| Manganese | 0.17mg | 7% |
| Selenium | 11mcg | 21% |
⚖️Common Serving Sizes
1 undetermined
91g
274kcal
12.7gprotein
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Data from USDA FoodData Central. Values per 100g.