Bread French Or Vienna
Bread, french or vienna, whole wheat
Per 100g, Bread French Or Vienna has 239 calories, 8.3g protein, 49.1g carbs, 1g fat, and 4.2g fiber.
Bread French Or Vienna has 239 calories per 100g with 8.33g of protein, 49.1g of carbohydrates, 1.04g of fat. It falls under baked products and pairs well with a variety of other foods.
Source: FDA RACC - FDA RACC for breads and rolls is 50 g.
✨Nutritional Highlights
Excellent source of Selenium (57% DV), Thiamin (B1) (44% DV), Folate (24% DV), Niacin (B3) (24% DV)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 239kcal | 12% |
| Protein | 8.3g | 17% |
| Total Fat | 1.0g | 1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 49g | 18% |
| Dietary Fiber | 4.2g | 15% |
| Sugars | 0g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Bread French Or Vienna?
- A 100g serving of Bread French Or Vienna has 239 calories. You'll also get 8.33g of protein per serving.
- Is Bread French Or Vienna high in protein?
- Bread French Or Vienna has 8.33g of protein per 100g, which is considered low. That means about 14% of its calories come from protein.
- How much fat is in Bread French Or Vienna?
- Bread French Or Vienna has 1.04g of total fat per 100g, which is considered low. Of that, 0g is saturated fat.
- How many carbs are in Bread French Or Vienna?
- Bread French Or Vienna contains 49.1g of carbohydrates per 100g, including 4.2g of fiber.
- What are the macros for Bread French Or Vienna?
- Per 100g, Bread French Or Vienna has 239 calories, 8.33g protein, 49.1g carbs, and 1.04g fat. It also provides 4.2g of fiber.
- How many calories in 1 piece of Bread French Or Vienna?
- A typical serving of Bread French Or Vienna (1 piece, 50g) has 120 calories and 4.2g of protein.
- Is Bread French Or Vienna good for weight loss?
- Bread French Or Vienna comes in at 239 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.