Cake Pudding-type
Cake, pudding-type, chocolate, dry mix
Per 100g, Cake Pudding-type has 391 calories, 4.6g protein, 80.2g carbs, 8.1g fat, and 2.3g fiber.
Cake Pudding-type has 391 calories per 100g with 4.6g of protein, 80.2g of carbohydrates, 8.14g of fat. It's rich in calcium and a good source of potassium. It is also high in sodium at 866mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for mediumweight cakes and similar pastries is 80 g.
โจNutritional Highlights
Excellent source of Sodium (38% DV), Copper (30% DV), Carbohydrates (29% DV), Phosphorus (23% DV)
Natural sugars (39.5g) paired with 2.3g fiber โ fiber slows sugar absorption, preventing blood sugar spikes
โ ๏ธThings to Watch
High in sodium at 866mg per 100g, so it may not be the best fit for a low-sodium diet.
๐ฝ๏ธPairs Well With
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๐Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 391kcal | 20% |
| Protein | 4.6g | 9% |
| Total Fat | 8.1g | 10% |
| Saturated Fat | 3.5g | 18% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 80g | 29% |
| Dietary Fiber | 2.3g | 8% |
| Sugars | 40g | โ |
โ๏ธCommon Serving Sizes
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โFrequently Asked Questions
- How many calories are in Cake Pudding-type?
- A 100g serving of Cake Pudding-type has 391 calories. You'll also get 4.6g of protein per serving.
- Is Cake Pudding-type high in protein?
- Cake Pudding-type has 4.6g of protein per 100g, which is considered low. That means about 5% of its calories come from protein.
- How much fat is in Cake Pudding-type?
- Cake Pudding-type has 8.14g of total fat per 100g, which is considered moderate. Of that, 3.5g is saturated fat.
- How many carbs are in Cake Pudding-type?
- Cake Pudding-type contains 80.2g of carbohydrates per 100g, including 2.3g of fiber and 39.5g of sugar.
- What are the macros for Cake Pudding-type?
- Per 100g, Cake Pudding-type has 391 calories, 4.6g protein, 80.2g carbs, and 8.14g fat. It also provides 2.3g of fiber.
- How many calories in 1 piece of Cake Pudding-type?
- A typical serving of Cake Pudding-type (1 piece, 80g) has 313 calories and 3.7g of protein.
- Is Cake Pudding-type good for weight loss?
- Cake Pudding-type comes in at 391 calories per 100g. Portion control matters here โ pair it with lower-calorie foods to balance things out.