๐Ÿž

Cake Pudding-type

Cake, pudding-type, chocolate, dry mix

Per 100g, Cake Pudding-type has 391 calories, 4.6g protein, 80.2g carbs, 8.1g fat, and 2.3g fiber.

Cake Pudding-type has 391 calories per 100g with 4.6g of protein, 80.2g of carbohydrates, 8.14g of fat. It's rich in calcium and a good source of potassium. It is also high in sodium at 866mg per 100g, so it may not be the best fit for a low-sodium diet.

Source: FDA RACC - FDA RACC for mediumweight cakes and similar pastries is 80 g.

Calories
313kcal
Protein
3.7g
Carbs
64g
Fat
6.5g

โœจNutritional Highlights

โญ

Excellent source of Sodium (38% DV), Copper (30% DV), Carbohydrates (29% DV), Phosphorus (23% DV)

๐ŸŽ

Natural sugars (39.5g) paired with 2.3g fiber โ€” fiber slows sugar absorption, preventing blood sugar spikes

โš ๏ธThings to Watch

โ€ข

High in sodium at 866mg per 100g, so it may not be the best fit for a low-sodium diet.

๐Ÿฝ๏ธPairs Well With

โš”๏ธCompare Cake Pudding-type

Search any food to compare side-by-side

CompassExplore Similar Nutrition Goals

Jump to broader pages related to cake pudding-type and the nutrition traits people usually care about next.

๐Ÿ“ŠComplete Nutrition Information

NutrientAmount% Daily Value
Calories391kcal20%
Protein4.6g9%
Total Fat8.1g10%
Saturated Fat3.5g18%
Cholesterol0mg0%
Carbohydrates80g29%
Dietary Fiber2.3g8%
Sugars40gโ€”

โš–๏ธCommon Serving Sizes

1 piece
80g
313kcal
3.7gprotein
1 undetermined
28g
109kcal
1.3gprotein
1 undetermined
517g
2021kcal
23.8gprotein

๐Ÿ“ฐRelated Articles

โ“Frequently Asked Questions

How many calories are in Cake Pudding-type?
A 100g serving of Cake Pudding-type has 391 calories. You'll also get 4.6g of protein per serving.
Is Cake Pudding-type high in protein?
Cake Pudding-type has 4.6g of protein per 100g, which is considered low. That means about 5% of its calories come from protein.
How much fat is in Cake Pudding-type?
Cake Pudding-type has 8.14g of total fat per 100g, which is considered moderate. Of that, 3.5g is saturated fat.
How many carbs are in Cake Pudding-type?
Cake Pudding-type contains 80.2g of carbohydrates per 100g, including 2.3g of fiber and 39.5g of sugar.
What are the macros for Cake Pudding-type?
Per 100g, Cake Pudding-type has 391 calories, 4.6g protein, 80.2g carbs, and 8.14g fat. It also provides 2.3g of fiber.
How many calories in 1 piece of Cake Pudding-type?
A typical serving of Cake Pudding-type (1 piece, 80g) has 313 calories and 3.7g of protein.
Is Cake Pudding-type good for weight loss?
Cake Pudding-type comes in at 391 calories per 100g. Portion control matters here โ€” pair it with lower-calorie foods to balance things out.

๐Ÿฝ๏ธMore in Baked Products

View all Baked Products
Data from USDA FoodData Central. Values per 100g.