Candies Confectioner's Coating
Candies, confectioner's coating, yogurt
Per 100g, Candies Confectioner's Coating has 522 calories, 5.9g protein, 63.9g carbs, and 27g fat.
Candies Confectioner's Coating has 522 calories per 100g with 5.87g of protein, 63.9g of carbohydrates, 27g of fat. It's rich in calcium, making it a worthwhile addition to a balanced diet. It is also high in saturated fat with 24.1g per 100g, which is worth watching if you are managing heart health or cholesterol.
Source: FDA RACC - FDA RACC for most candies is 30 g.
✨Nutritional Highlights
Excellent source of Saturated Fat (121% DV), Total Fat (35% DV), Vitamin B12 (27% DV), Carbohydrates (23% DV)
⚠️Things to Watch
High in saturated fat with 24.1g per 100g, which is worth watching if you are managing heart health or cholesterol.
High in sugar without much fiber to slow absorption, so it is easier to overdo.
Calorie-dense at 522 kcal per 100g, so portion size matters.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 522kcal | 26% |
| Protein | 5.9g | 12% |
| Total Fat | 27g | 35% |
| Saturated Fat | 24g | 121% |
| Trans Fat | 0g | — |
| Cholesterol | 1.0mg | 0% |
| Carbohydrates | 64g | 23% |
| Dietary Fiber | 0g | 0% |
| Sugars | 62g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Candies Confectioner's Coating?
- A 100g serving of Candies Confectioner's Coating has 522 calories. You'll also get 5.87g of protein per serving.
- Is Candies Confectioner's Coating high in protein?
- Candies Confectioner's Coating has 5.87g of protein per 100g, which is considered low. That means about 4% of its calories come from protein.
- How much fat is in Candies Confectioner's Coating?
- Candies Confectioner's Coating has 27g of total fat per 100g, which is considered high. Of that, 24.1g is saturated fat.
- How many carbs are in Candies Confectioner's Coating?
- Candies Confectioner's Coating contains 63.9g of carbohydrates per 100g and 62.4g of sugar.
- What are the macros for Candies Confectioner's Coating?
- Per 100g, Candies Confectioner's Coating has 522 calories, 5.87g protein, 63.9g carbs, and 27g fat.
- How many calories in 30 g serving of Candies Confectioner's Coating?
- A typical serving of Candies Confectioner's Coating (30 g serving, 30g) has 157 calories and 1.8g of protein.
- Is Candies Confectioner's Coating good for weight loss?
- Candies Confectioner's Coating comes in at 522 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.