How many calories are in Candies Hard?

A 100g serving of Candies Hard has 394 calories. You'll also get 0g of protein per serving.

Is Candies Hard high in protein?

Candies Hard has 0g of protein per 100g, which is considered low. That means about 0% of its calories come from protein.

How much fat is in Candies Hard?

Candies Hard has 0.2g of total fat per 100g, which is considered low. Of that, 0g is saturated fat.

How many carbs are in Candies Hard?

Candies Hard contains 98g of carbohydrates per 100g and 62.9g of sugar.

How many calories in 30 g serving of Candies Hard?

A typical serving of Candies Hard (30 g serving, 30g) has 118 calories and 0g of protein.

Is Candies Hard good for weight loss?

Candies Hard comes in at 394 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.

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Candies Hard

Candies, hard

Per 100g, Candies Hard has 394 calories, 0g protein, 98g carbs, and 0.2g fat.

Candies Hard has 394 calories per 100g with 0g of protein, 98g of carbohydrates, 0.2g of fat. One thing to watch is that it is high in sugar without much fiber to slow absorption, so it is easier to overdo.

Typical serving:

Source: FDA RACC - FDA RACC for most candies is 30 g.

Calories

118kcal

Protein

Carbs

29g

Fat

<0.1g

✨Nutritional Highlights

⭐

Excellent source of Carbohydrates (36% DV)

❤️

Very low sodium (38mg) — heart-friendly

⚠️Things to Watch

•

High in sugar without much fiber to slow absorption, so it is easier to overdo.

🍽️Pairs Well With

🥩Add protein for a balanced meal

Soy Protein Isolate Soy Protein Isolate Potassium Type Gelatins Dry Powder Unsweetened

🥗Add fiber for digestion and satiety

Rosemary Thyme Grape Leaves Raw

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	394kcal	20%
Protein	0g	0%
Total Fat	0.20g	0%
Saturated Fat	0g	0%
Cholesterol	0mg	0%
Carbohydrates	98g	36%
Dietary Fiber	0g	0%
Sugars	63g	—

⚖️Common Serving Sizes

30 g serving

30g

118kcal

0gprotein

1 undetermined

12kcal

0gprotein

1 undetermined

28g

110kcal

0gprotein

1 undetermined

24kcal

0gprotein

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❓Frequently Asked Questions

How many calories are in Candies Hard?: A 100g serving of Candies Hard has 394 calories. You'll also get 0g of protein per serving.
Is Candies Hard high in protein?: Candies Hard has 0g of protein per 100g, which is considered low. That means about 0% of its calories come from protein.
How much fat is in Candies Hard?: Candies Hard has 0.2g of total fat per 100g, which is considered low. Of that, 0g is saturated fat.
How many carbs are in Candies Hard?: Candies Hard contains 98g of carbohydrates per 100g and 62.9g of sugar.
What are the macros for Candies Hard?: Per 100g, Candies Hard has 394 calories, 0g protein, 98g carbs, and 0.2g fat.
How many calories in 30 g serving of Candies Hard?: A typical serving of Candies Hard (30 g serving, 30g) has 118 calories and 0g of protein.
Is Candies Hard good for weight loss?: Candies Hard comes in at 394 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.