Candies Starburst Fruit Chews
Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits
Per 100g, Candies Starburst Fruit Chews has 408 calories, 0.4g protein, 82.6g carbs, and 8.2g fat.
Candies Starburst Fruit Chews has 408 calories per 100g with 0.41g of protein, 82.6g of carbohydrates, 8.21g of fat. It's loaded with vitamin C, making it a worthwhile addition to a balanced diet. It is also high in saturated fat with 7.78g per 100g, which is worth watching if you are managing heart health or cholesterol.
Source: FDA RACC - FDA RACC for most candies is 30 g.
✨Nutritional Highlights
Excellent source of Vitamin C (65% DV), Saturated Fat (39% DV), Carbohydrates (30% DV)
Very low sodium (2mg) — heart-friendly
⚠️Things to Watch
High in saturated fat with 7.78g per 100g, which is worth watching if you are managing heart health or cholesterol.
High in sugar without much fiber to slow absorption, so it is easier to overdo.
Calorie-dense at 408 kcal per 100g, so portion size matters.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 408kcal | 20% |
| Protein | 0.41g | 1% |
| Total Fat | 8.2g | 11% |
| Saturated Fat | 7.8g | 39% |
| Trans Fat | 0.14g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 83g | 30% |
| Dietary Fiber | 0g | 0% |
| Sugars | 58g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Candies Starburst Fruit Chews?
- A 100g serving of Candies Starburst Fruit Chews has 408 calories. You'll also get 0.41g of protein per serving.
- Is Candies Starburst Fruit Chews high in protein?
- Candies Starburst Fruit Chews has 0.41g of protein per 100g, which is considered low. That means about 0% of its calories come from protein.
- How much fat is in Candies Starburst Fruit Chews?
- Candies Starburst Fruit Chews has 8.21g of total fat per 100g, which is considered moderate. Of that, 7.78g is saturated fat.
- How many carbs are in Candies Starburst Fruit Chews?
- Candies Starburst Fruit Chews contains 82.6g of carbohydrates per 100g and 58.1g of sugar.
- What are the macros for Candies Starburst Fruit Chews?
- Per 100g, Candies Starburst Fruit Chews has 408 calories, 0.41g protein, 82.6g carbs, and 8.21g fat.
- How many calories in 30 g serving of Candies Starburst Fruit Chews?
- A typical serving of Candies Starburst Fruit Chews (30 g serving, 30g) has 122 calories and 0.1g of protein.
- Is Candies Starburst Fruit Chews good for weight loss?
- Candies Starburst Fruit Chews comes in at 408 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.