Candies Starburst Sour Fruit Chews
Candies, MARS SNACKFOOD US, STARBURST Sour Fruit Chews
Per 100g, Candies Starburst Sour Fruit Chews has 400 calories, 0.4g protein, 79.7g carbs, and 7.8g fat.
Candies Starburst Sour Fruit Chews has 400 calories per 100g with 0.39g of protein, 79.7g of carbohydrates, 7.78g of fat. It's loaded with vitamin C, making it a worthwhile addition to a balanced diet. It is also high in saturated fat with 7.52g per 100g, which is worth watching if you are managing heart health or cholesterol.
Source: FDA RACC - FDA RACC for most candies is 30 g.
✨Nutritional Highlights
Excellent source of Vitamin C (63% DV), Saturated Fat (38% DV), Carbohydrates (29% DV)
⚠️Things to Watch
High in saturated fat with 7.52g per 100g, which is worth watching if you are managing heart health or cholesterol.
High in sugar without much fiber to slow absorption, so it is easier to overdo.
Calorie-dense at 400 kcal per 100g, so portion size matters.
🍽️Pairs Well With
⚔️Compare Candies Starburst Sour Fruit Chews
Search any food to compare side-by-side
CompassExplore Similar Nutrition Goals
Jump to broader pages related to candies starburst sour fruit chews and the nutrition traits people usually care about next.
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 400kcal | 20% |
| Protein | 0.39g | 1% |
| Total Fat | 7.8g | 10% |
| Saturated Fat | 7.5g | 38% |
| Trans Fat | 0.14g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 80g | 29% |
| Dietary Fiber | 0g | 0% |
| Sugars | 56g | — |
⚖️Common Serving Sizes
📰Related Articles
❓Frequently Asked Questions
- How many calories are in Candies Starburst Sour Fruit Chews?
- A 100g serving of Candies Starburst Sour Fruit Chews has 400 calories. You'll also get 0.39g of protein per serving.
- Is Candies Starburst Sour Fruit Chews high in protein?
- Candies Starburst Sour Fruit Chews has 0.39g of protein per 100g, which is considered low. That means about 0% of its calories come from protein.
- How much fat is in Candies Starburst Sour Fruit Chews?
- Candies Starburst Sour Fruit Chews has 7.78g of total fat per 100g, which is considered moderate. Of that, 7.52g is saturated fat.
- How many carbs are in Candies Starburst Sour Fruit Chews?
- Candies Starburst Sour Fruit Chews contains 79.7g of carbohydrates per 100g and 56.1g of sugar.
- What are the macros for Candies Starburst Sour Fruit Chews?
- Per 100g, Candies Starburst Sour Fruit Chews has 400 calories, 0.39g protein, 79.7g carbs, and 7.78g fat.
- How many calories in 30 g serving of Candies Starburst Sour Fruit Chews?
- A typical serving of Candies Starburst Sour Fruit Chews (30 g serving, 30g) has 120 calories and 0.1g of protein.
- Is Candies Starburst Sour Fruit Chews good for weight loss?
- Candies Starburst Sour Fruit Chews comes in at 400 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.